- Date posted
- 16w
Ocd Driving
Does anyone have hit and run ocd ? Or possibly causing an accident by crossing the middle line and a vechile going into a ditch ?
Does anyone have hit and run ocd ? Or possibly causing an accident by crossing the middle line and a vechile going into a ditch ?
I convince myself bumps in the road were ppl
Look straight if you see someone walking it helps
yes omg, i’ve never met anyone with ocd driving
It is seriously is exhausting.
Oh all the time!
Yes 😭
How do yall cope ? These thoughts will consume me all day
@Anonymous I try and tell myself “This is OCD talking, not reality.” And “I drove carefully and didn’t notice anything unusual.” I also like to do the 54321 method to help my anxiety and ground me ( 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste)
I used to do this all the time. I would look down at the radio for a second, hit a bump and think I hit someone. I would drive around the block sometimes multiple times to check. I would look in the rearview mirror to watch if the car behind me slowed down. I don’t do this anymore at all, partly because I recognized that it was a very common OCD thing, and partly because I realized that if I had actually hit someone or some thing, I would have heard a sickening thud. You just have to live with the uncertainty.
I don't have it anymore but i remember in my 20s being crippled by it going around and around the block. Kept thinking i heard a bump etc etc and each time i went around to check then thinking ok so if i didnt hit someone last time maybe i did this time... Agh it was beyond awful. I find some comfort in the commonality of our ocd brains... We dont know each other and yet we all understand how we make these associations. Our brains glitch in similar ways ☺️
Honestly ocd has been so tough these past months, like I wake up in the morning thinking I accidentally hurt my whole family and just don’t remember. And I start to question so much. And freak out thinking that I did. If anyone can relate I would love to hear from you ;) and any things that may helped you
Hello, I was driving last night and i hit a bump in the road like felt like a massive pothole but the road i was driving on (i drive on it almost everyday) and i’ve convinced myself that I hit someone or something. I had my mom drive by there again about 20-30 mins later and there was nothing but she said it looked like a hole was filled by rain water. I drove by later that night and didn’t see it so I’ve convinced myself that if something happened, it was cleared out in that time. Is there anything I can do to help myself feel better.
I was driving when I passed by 2 kids playing with a ball in their front yard, their ball made it to the street, I slowed down and continued my route and looked back to to make sure they’re ok and when I got home I started getting intrusive thoughts that I ran over the kid 😢
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