- Date posted
- 29w
Ocd Driving
Does anyone have hit and run ocd ? Or possibly causing an accident by crossing the middle line and a vechile going into a ditch ?
Does anyone have hit and run ocd ? Or possibly causing an accident by crossing the middle line and a vechile going into a ditch ?
I convince myself bumps in the road were ppl
Look straight if you see someone walking it helps
yes omg, i’ve never met anyone with ocd driving
It is seriously is exhausting.
Oh all the time!
Yes 😭
How do yall cope ? These thoughts will consume me all day
@Anonymous I try and tell myself “This is OCD talking, not reality.” And “I drove carefully and didn’t notice anything unusual.” I also like to do the 54321 method to help my anxiety and ground me ( 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste)
I used to do this all the time. I would look down at the radio for a second, hit a bump and think I hit someone. I would drive around the block sometimes multiple times to check. I would look in the rearview mirror to watch if the car behind me slowed down. I don’t do this anymore at all, partly because I recognized that it was a very common OCD thing, and partly because I realized that if I had actually hit someone or some thing, I would have heard a sickening thud. You just have to live with the uncertainty.
I don't have it anymore but i remember in my 20s being crippled by it going around and around the block. Kept thinking i heard a bump etc etc and each time i went around to check then thinking ok so if i didnt hit someone last time maybe i did this time... Agh it was beyond awful. I find some comfort in the commonality of our ocd brains... We dont know each other and yet we all understand how we make these associations. Our brains glitch in similar ways ☺️
Hi all! I wanted to share something that’s been bothering me for a while, and maybe some of you can relate. I’ve had my driver’s license for 2 years now… but I don’t drive. I’m honestly really scared of getting behind the wheel — I’m afraid I’ll mess up, panic, or cause an accident. Sometimes I feel embarrassed because it seems like everyone around me drives without a second thought. Are there any of you who have the same fear or have gone through this and managed to overcome it? I’d really appreciate hearing your experiences or any advice. Thank you so much in advance!
I think i have ocd. Two years ago i had a few panic attack and person related obsessions that i couldnt get over. Now since i’m free of college and work i have an intrusive thought about hitting myself. It is panicking and i don’t know what to do. I have already acted twice on the thoughts but now my mind says i have to hit harder… i know it sounds weird, but does anyone have any tips etc..? :)
Can harm ocd give you thoughts like when you’re in front of a trigger “why don’t you do it” and sometimes I either freeze don’t know what to do with myself and then an urge to throw the item away. Is this something else? And sometimes I get thoughts like “what if I’m lying to myself” and “do you think you’re lying to yourself”
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