- Date posted
- 5y
- Date posted
- 5y
I have!! Near the beginning of last year, I constantly worried about whether I was stopping myself from eating. Even though I was eating normally, my brain would tell me that I had an eating disorder every time I refused food or didn’t want a certain kind of food. It was very scary and it made me rethink every choice I made at meals, to make sure I was consciously eating enough. I hope you’re doing okay ♥️ I think there are probably a lot of people with this theme, it’s just less known.
- Date posted
- 5y
Meeee. Except it’s more complicated. I have contamination OCD that makes me fear all food is contaminated. That’s why I’m not eating... but my OCD has been latching onto the fact that I’m not eating and trying to make me think I have an eating disorder and that it’s not because it’s the contamination fears. So my OCD is making me afraid food is unsafe to eat, then when I don’t eat it tells me that maybe you’re making up the contamination fears and really you have an eating disorder. I don’t know if that makes sense. Lol
- Date posted
- 5y
Yes it is possible. I get thoughts about choking when eating so I avoid certain foods, eat too slow, eat less quantity, am less hungry (because of the anxiety, I'm just less hungry), etc. To me this is probably the most horrible form my OCD can take, because I can't physically force myself to swallow...
- Date posted
- 4y
hi, i searched for this thread but i’m glad i found it - i think i have that although it latches in with my wider mental health theme which stems from my suicidal ocd. i get scared that i might be restricting (i’m not) or focusing on my weight (i’m not) and i have real issues with foods that feel like they could be raw or mouldy which definitely doesn’t help. i think i’ve managed to have one theme feed another theme. i have anxiety and i also have a couple of medical conditions that make me nauseous and less hungry at times but i always get scared that means i have an eating disorder or such. idk. it’s weird
Related posts
- Date posted
- 23w
I’ve been feeling the urge to avoid intimacy or purposefully engage (for reassurance that I won’t give into a compulsion) because of intrusive thoughts and fear that I’ll “check/test” my reactions. My OCD is making me so scared that I’ll purposefully think of a child and try to see if I like it. It’s so complicated but I guess I’m mentally checking if I would mentally check during intimacy. I’ve even envisioned myself checking and it’s making me so nauseous. I know it’s a compulsion like any other but the sound of “touching yourself to the thought of a child” sounds atrocious and vile. I’m terrified I’ll automatically start checking next time I am being intimate. I truly feel so worried. If anyone has gone through something similar, I’d appreciate hearing your experience. Or if anyone has any advice?
- Harm OCD
- POCD
- Students with OCD
- Mid-life adults with OCD
- Older adults with OCD
- Young adults with OCD
- Real Events OCD
- "Pure" OCD
- Date posted
- 22w
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
- Young adults with OCD
- Students with OCD
- False Memory OCD
- Mid-life adults with OCD
- "Pure" OCD
- POCD
- LGBTQ+ with OCD
- Date posted
- 20w
Does anyone else struggle with this? It's been the main thing powering my POCD, and it's only been getting worse. Especially when I see posts online of people sharing their personal stories relating to CSA, specifically grooming. It's so triggering now, but before this theme developed, the most I'd feel while reading posts like that would be disgust targeted towards people who did those things. Now, my first thought is, "What if I do something like that one day? What if I've done it before and I don't remember or didn't know I was doing it?" I have many, many different intrusive thoughts or worries related to this theme, but it all circles back to this specific fear that I'll become like the people who hurt and took advantage of me. Does anyone have advice for this? I'm not sure if I've asked a similar question in the past or not, but is this something I need to deal with separately before beginning ERP for OCD? I'm just curious and also lost on where to begin with all of this. I'm just glad I'm able to begin working through all of these issues now, rather than later in life when I'd probably have a lot more responsibilities. Anyways, any feedback is appreciated! 🤍
- POCD
- "Pure" OCD
- Real Events OCD
- Older adults with OCD
- OCD newbies
- Young adults with OCD
- Mid-life adults with OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond