- Date posted
- 23w
Vent because I'm losing my mind
I want to crawl out of my own skin I don't know why God put me on this earth I don't know why my brain is broken Im a lost cause and I don't know why I haven't ended it
I want to crawl out of my own skin I don't know why God put me on this earth I don't know why my brain is broken Im a lost cause and I don't know why I haven't ended it
You are not a lost cause. You are a good person fighting tough feelings. You are perfectly imperfect. And you are enough.
Im sorry i didn't think anyone would respond to this something happened recently and I already feel so bad all the time so I'm spinning out and I don't know how to handle it. I'm probably gonna take this whole post down. I just needed to rant really badly. Thank you though ☹️ have a great day 🫂
@Vee4 Please do not be sorry (I’m an over-apologizer too 😋). I wanted to respond, as did the other folks on here because we get it. You’d support us too 🙃
You are NOT a lost cost! The fact that you have access to this platform means you also have access to treatment. I can relate to those feelings. Maybe they don't manifest the exact same way. But I kept praying to God for help with my OCD because no other therapist was helping... And then, I found NOCD. May God help you through all that pain; for you to finally heal and start feeling better. I'm sorry you are going through this exhausting, desperate challenge. But you are NOT a lost cause! Don't stop fighting for yourself. It will take work but You are worth it! God bless you!
Thank you for responding. I'll think about what you said in this message.
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You are here for a purpose, big or small! Cheer up, friend! You’ve got this.
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I'm sorry to anyone who saw the other comments I deleted I was ranting
I'm really frustrated right now because once again I feel like I can't keep up with my own brain and I just can't keep doing this. I'm so tired of doing this. My head is always going and going and going and I just want to unplug it. It makes me so stressed. It's like I have someone else in my head who won't shut up and is always pointing everything I do out. Like I'm walking on eggshells around myself so I don't trigger these thoughts. But if I walk on egg shells then it just goes on about something else and I feel like I'm going crazy.. I feel so bad because it makes me so snappy. I want to bash my head in because I'm so over it. The only thing I know that helps is anxiety meds, because I had one one time and it actually really helped me (it didn't even do it's job! Because of how bad my anxiety is!! I'm just so desperate at this point for relief) But the last time I brought up going on meds for anxiety with my mom she said I'll get addicted, like my dad, or my grandma, or whoever else in my family because everyone in my family is addicted to SOMETHING. I don't see the issue in trying though. I feel like I'm someone who could really benefit from anxiety meds. I don't talk about my feelings often BECAUSE of anxiety, so it seems like I'm just trying to go on meds for no reason. But it's like..my body hurts. All the time. And my brain never stops. My brain is so messed up. I feel like I could do so much more if I wasn't like this. It's never going away, I've tried and I've tried and I'm still a mess. I just want it to stop. I'm not asking for much. I just want the fear to stop and the intrusive thoughts to stop and the racing thoughts and the feelings of doom and the nervousness and and I actually want to feel okay in my own skin for fucking once. I've tried everything nothing works im losing patience and I'm losing hope. I feel like there's something wrong with me. I feel like my brain is broken and that makes me sad to be honest. I feel like everyone around me can work. Why can't my stupid brain work???? I try so hard. I try so hard all the time. And it still doesn't do what it needs to do. I hate myself so much.
(I apologize in advance for my bad punctuation and ongoing sentences, but i actually dont really care because it doesnt matter to me) Anywho, Im brand new to this app, been on it for just a few minutes now so im not really sure what im doing but i just needed to get it out that i am so extremely stressed with my life right now but its like my mind tries to convince me that im not stressed because i know everything will turn out fine in the future but then the thoughts of "what if it doesnt?" Start flooding in and all of my thoughts just start going back and forth and back and forth and im just so confused about everything that im doing everything i say or do right or wrong everything i do or say that can or maybe has affected people i just i feel like i hate myself so much after thinking all those things and working myself up over it all and then im just like, its gonna be okay tho in the end. AND THEN IT JUST STARTS ALL OVER AGAINF i cannot do this i cant continue suffering with all my thoughts just completely takinh over my mind and everything that i do. i think im so in control when i know im not. There are so many things going on in my life right now that i just feel like i have absolutely no control over, but i DO and easily have control over them, i just let myself believe that i dont, then i make it happen for some reason. I dont even know what else to say now that i just worked myself up into a sobbing spree. I am just so terrified.
All my real events are hitting me all at once and i genuinely despise my existence right now... i feel so alone and genuinely horrible and nothing is working for me right now... im trying to not ask for reassurance but its so dang tough and i dont know what to do... please someone help me... i feel so so so so so alone right now...
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