Has it ever happened to you, that you read here or somewhere an experience related to pocd, or similar, and that you felt like groin answers?! Like that was exciting for a second? It really upset me...
Maybe you should try to stop reading posts for some time? They might give you a lot of anxiety. OCD can manifest in different forms, so I think it is possible with OCD. Just try not to focus on your groin all the time...
@genicrop09 I didn't have those things related to it until now, so I read... and then suddenly, while I was reading I felt something exciting, without even focus and analysis and that feeling seemed so real that it left me in agony... as if something inside me was really excited about it... I don't know if it's part of ocd or it's not my case?
@Anonimus ME🫥 From reading your previous posts you've frequently ruminate about your feelings, so I think it is not something new for you, just OCD found another trigger. Personally I think the 'excitement' is anxiety. You may be anxious about not finding anything similar to our case or maybe you are just overwhelmed with emotions/very anxious while searching, so you think that you're excited. Those feelings may be real or may be not. OCD is trying to convince you that if you feel it, it means something, but in reality it's not. If you continue to focus on them, they will appear more and more.
@genicrop09 thank you! I don't know! I somehow understand one thing, there is another trigger, because it is definitely something sexual, and I definitely think that she should not react like that... and that's why I always have the feeling that something is monstrous... Did you have a similar experience?
@genicrop09 There are some articles that may be helpful: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/ocd-physical-sensations-and-urges https://www.treatmyocd.com/blog/beyond-just-thoughts-intrusive-images-urges-and-feelings-in-ocd https://www.federicoferrarese.co.uk/2024/08/12/understanding-ocd-the-role-of-groinal-response/ https://kimberleyquinlan-lmft.com/ocd-intrusive-thoughts-feel-so-real/
@genicrop09 thank you very much ❤️
@Anonimus ME🫥 Most of the time I have feeling of anxiety, I don't know how to explain, but it is like a wave of anxiety, and I have intrusive thoughts like 'I might like it' or 'I just deceive myself and everyone around me'
@genicrop09 yes, I have something like that. But that's because on an emotional level we can't relate to the fact that everything is ocd and believe it! That feeling "maybe I like it" is the worst, but it's actually ocd noise!
@Anonimus ME🫥 1 Anxiety scuse to the groinal area 2 Ocd attaches 3 you are safe
@Mrcino 1408 but it's not just the groin, it's like an automatic feeling of arousal... I don't know, I don't know... it's terrible
@Anonimus ME🫥 Yessss
@Anonimus ME🫥 Yess completely Its is Groin with feeling like ooouuuuhh this is good oh nooo i enjoyed it. Nooo you didnt you actually HATE IT
@Mrcino 1408 oh, I would so like to know that I hate..I hate that I feel that way, and it seems to me that it causes me sexual excitement! it's like my brain doesn't know the difference...
@Anonimus ME🫥 Same for me SAME EXACTLY but it is just Anxiety once you realize that trust me you wont be having that ocd ever again
@Mrcino 1408 at least if it's not that topic... I don't know how to understand... it's very real...
Thats called a groinal response. its extremely common in all anxiety disorders but it is most noticed in relation to POCD. It is just the body sending an anxiety response that is felt in the groin area, it is not a sexual response, nor an arousal, it is only anxiety.
@TexasOCD41 I don't feel the classic groin response (as I read that it is), such as burning, pulse, swelling... I feel more like some strange excitement in both the body and the brain! So now I'm afraid I don't have OCD afte all …
@Anonimus ME🫥 There is no “ classic “ response. Everyone feels it differently. For me it felt like a sexual response it felt like legitimate arousal. The only difference was I didn’t want to be feeling it. There is no tell tell indicator that makes it any different from a sexual feeling. The difference is your response to it.
@TexasOCD41 Huh! Maybe it's true, but somehow I can't relate to it...the topic is awful to just jump over by the way...thank you..
This has been stressing me out, i don't find many specific scientific articles on groin response or similar topics, this makes me wonder if we all actually have a more serious problem? None of the therapists i've been to seem to think about OCD when talking to me and i'm not even diagnosed with anything, i'm always wondering if this means that i'm bad and i'm just hiding behind a false thing. Maybe my therapists would not comprehend that fully and i 100% understand them, apart from thoughts i have other things like groinal responses, that's one of the most uncomfortable things to say because i'm always afraid that by describing it, they'll suspect something way worse. It is worrying that i have not been able to find anything else for that topic on the internet apart from what this same app posts or the same old sources, i cannot find a big study very focused on it and that scares me
please i need someone to share experiences... - that a certain facial expression of a person to whom ocd is attached causes a lot of thoughts that are connected to that facial expression, and that the images in your head are very detailed, and that they have a sound, words, and that you have a feeling of some kind of crawling from the groin all over your body?
Just gonna vent, this never happened to me before during my 20 years alive. Whether it is POCD or not, I have truly lost my sense of self and my innocence. Why of all things did this have to happen. Ive been experiencing more strong groinal responses and mixed feelings of arousal regarding specific thoughts. Its so odd, cause last month none of this happened, it was mainly just anxiety and mental breakdowns. Never did I think I would experience physical sensations as well. Acting on compulsions as well left me feeling absolute confusion, Ive stopped doing that but now I get the urge here and there, and Ive learned to sit with the discomfort. All this leaves me with more questions on whether I will truly get through this or not, or if people will understand my situation. On certain days I feel fine, on other days its sheer terror. I blame myself mainly for this all, It is scary as these images, causing both arousal and terror, only result in me feeling like a shell of my former self
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