- Date posted
- 15w
Reassurance seeking
If I stop seeking reassurance will the thoughts become less?
If I stop seeking reassurance will the thoughts become less?
Yes! The more you look the more you’re feeding your OCD. It’s important to get use to identifying what is your OCD thoughts. It gets tricky.
Yes 100%!
Yes, it takes time but they will slow down
@Annoying_OCD I can’t find it
@Annoying_OCD It all sounds like ocd to me. You wouldn’t be worried about it if it wasn’t.
@Annoying_OCD I would think so
@Annoying_OCD Take some deep breaths. It’s all ocd.
@Annoying_OCD I’d say yes, but ocd isn’t going to let it go.
@Annoying_OCD You can’t. You have to stop this reassurance seeking. Do you see how it’s never satisfied? It’s never good enough? Stop it
@Annoying_OCD OCD made me think I love the devil and I’m a Christian … I think it can make you think just about anything
@Annoying_OCD We’ve already told you the answer 3 times
@Annoying_OCD Yes we all said yes
i seek for reassurance a lot. it’s like a always need certainty. how do i stop.
What did I do if I really want reassurance
I'm struggling. Not going to seek the reassurance I feel I NEED.
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