How can I politely ask to be unblocked by someone on here? They blocked me and a therapist had responded to me, but since it was under the person who blocked me's post I can't see it.
Oh I'm sorry to hear :( I'm afraid I don't know of any way to get in contact with them again. But I remember the post from earlier today and the therapist last said that she wants to help but she doesn't want to provide you with more reassurance you're seeking. She also said to try to shift your attention onto values-based activities instead 🙏
@OneDayAtATimee Thank you!! She didn't say if it was all POCD or not?
@Anony1314 - She said yes it's all Ocd, a few times :) She said the actions were compulsions, which is part of Ocd. No worries! 😇 Now that you’ve gotten expert advice and she confirmed it, try your best to ignore the doubts Ocd is saying and resist compulsions 🙏 I don’t want you to over-think and spiral down even further, as we saw last night :(
@OneDayAtATimee Thanks friend. Can you send what she sent exactly the last time I asked her a question since I'm blocked? Thanks
@Anony1314 Yeah I’ll try to find it
@Anony1314 - She said " @Anony1314 - I think this is your OCD talking right now! I don't want to provide OCD with answers caused that will feed into the obsession and continue the cycle. Remind yourself of your values and continue doing values based activities. You got this ! "
@OneDayAtATimee Thank you!! What did I ask her before that? lol I can't remember I'm so sorry!
@Anony1314 You asked her if everything was your OCD- including your elbow movements
@OneDayAtATimee Sorry for asking all this. I Remember I asked if the movement could feel wanted and still OCD. Thought maybe that's what she was referring to but thankfully not. Right? I had just asked if it was all POCD right
@Anony1314 No problem :) Yuppp she said yes it’s all POCD! 👍🙏
@OneDayAtATimee Thanks friend. I just wasn't sure if those feelings that felt extremely real and wanted when it happened still means it's OCD you know
@Anony1314 It’s still OCD haha 😄
I’m so sorry why would they block you 😭I hope it was a mistake because people with ocd should understand and accommodate each other more than non sufferers
@Ms.shelovesfrogs Yes friend. I'm super struggling about something and a therapist had responded to me under that person's post. (I didn't ask the therapist directly. They just nicely reached out seeing I was struggling) the person then blocked me, and I feel bad about it. I would like to be able to see what exactly the therapist said back to me, but I can't now.
You can’t get in contact with them.
Tw Tw Tw Tw Tw So obviously that person earlier has blocked me which whatever fine I think it’s the same person from months ago still seeking reassurance but I keep thinking I’m as bad as the person who caused them harm because I probably seemed callous and I’m basically saying oh well that … that stuff happened that person … I wasn’t trying to be rude but assuming it’s the same person they have been posting the same post under different accounts for months and we have all given advice and some people reassurance but it wasn’t good enough … so now I feel bad and I feel just as responsible as the person who hurt them … but at the same time it’s like they don’t want to get help in a sense… they blocked me after they said they couldn’t receive help but I mean there’s free hotlines out there … I mean I don’t know I just feel like trash and reassurance for myself won’t do crap but now I’m stuck in what if I pushed them over the edge
I'm struggling severely. Please comment so I have a therapist or someone to talk to. Someone has caused me to spiral in another group.
I have something that’s been on my mind but my post isn’t getting any interaction. Only offer advice if you’re willing to respond please!!! People have asked me in the comments to share something and I do and they never answer which makes my mental even worse
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