Why? Is anyone here?

@LillyX @Anony1314 today i did something strange. I was with my sister and my ocd is related to her and is sexual in nature. Her facial expressions give me those pictures the most. and I accidentally plucked her and she made that expression, and then I deliberately did it again, I guess to see my reaction, I don't know, but now it seems to me that I acted on my thoughts. Especially since I feel something in my groin all the time, and when he looks at me and talks... please help.. (edited)

@r.m.1 @Anony1314 today i did something strange. I was with my sister and my ocd is related to her and is sexual in nature. Her facial expressions give me those pictures the most. and I accidentally plucked her and she made that expression, and then I deliberately did it again, I guess to see my reaction, I don't know, but now it seems to me that I acted on my thoughts. Especially since I feel something in my groin all the time, and when he looks at me and talks... please help.. (edited)

@Anonimus ME🫥 The only thing that’s going to provide relief is to stop doing compulsions- stop ruminating, stop double checking, stop trying to figure it out…. How do you do that? You agree with OCD sarcastically, you script out your fear and read it over and over without doing anything until the anxiety goes down on its own. If anyone gives you reassurance about how you should feel about this specific topic, then they are feeding the OCD and it’s going to make it more intense. You CAN handle this distress. You CAN choose to not do a compulsion. You CAN take this situation and sit with it and it will get better. You are stronger than you may think

@r.m.1 thank you, you scare me that I even wanted to do it... and you always bring me back to the circle... no matter how much I fight that I'm not strong or smart enough..

@Anonimus ME🫥 We aren’t supposed to fight our thoughts. They are what they are- thoughts

@genicrop09 can you see it here in the comments?

@Anonimus ME🫥 No

@genicrop09 God, I don't understand, I'll try again.

@genicrop09 @Anony1314 today i did something strange. I was with my sister and my ocd is related to her and is sexual in nature. Her facial expressions give me those pictures the most. and I accidentally plucked her and she made that expression, and then I deliberately did it again, I guess to see my reaction, I don't know, but now it seems to me that I acted on my thoughts. Especially since I feel something in my groin all the time, and when he looks at me and talks... please help.. (edited)

@Anonimus ME🫥 I think because you @ certain person, only them will get the notification.

@Anonimus ME🫥 I think it's checking compulsion.

@Estrid @Anony1314 today i did something strange. I was with my sister and my ocd is related to her and is sexual in nature. Her facial expressions give me those pictures the most. and I accidentally plucked her and she made that expression, and then I deliberately did it again, I guess to see my reaction, I don't know, but now it seems to me that I acted on my thoughts. Especially since I feel something in my groin all the time, and when he looks at me and talks... please help.. (edited)

@Anonimus ME🫥 Are you in therapy? Search NOCD for help.

@Anony1314 I will posted it here! Tnx❤️ (edited)

Now there are 3 of them