Do you ever feel like you’re dying?

It’s anxiety dpdr my doctor told me is ur body’s way of protecting u from anxiety, everything feels unreal , my family felt like strangers

Hey, I’m struggling with this too at the minute. It’s all I can think about all day, every day. I keep worrying there’s something wrong with me and I’m just blaming ocd/dpdr. It’s really hard to speak to people about too as they don’t understand. But we’ve got this and it will pass eventually ❤️ at the moment I’m trying to focus on small wins and it seems to be helping. Sending you lots of support!

Try not to fight it, dpdr can feel really scary but no one has ever died from it. Ride it out.

Yes I struggle with this. Sending support to you ♥️

im going through almost this exact thing rn idek what i think im going to die from my mind is just telling me its gonna happen and that its gonna be some kind of illness. its been over 2 weeks and its been in the back of my mind everyday and always makes its way to the front where i really get stuck on it but I’m fighting it and just letting it sit and hoping it goes away until i can see some kind of doctor. I’ve been sleeping in my parents room cause i’m scared to sleep and spending like 99% of my day with them cause i cant be alone for too long and it suckss and i feel like every little thing i feel like any minor pain or discomfort is something thats a sign of an illness or a sign that im dying. it sucks 💔

I needed this. Thank you all for being here virtually🩵