Do you ever feel like you’re dying?

It’s anxiety dpdr my doctor told me is ur body’s way of protecting u from anxiety, everything feels unreal , my family felt like strangers

Hey, I’m struggling with this too at the minute. It’s all I can think about all day, every day. I keep worrying there’s something wrong with me and I’m just blaming ocd/dpdr. It’s really hard to speak to people about too as they don’t understand. But we’ve got this and it will pass eventually ❤️ at the moment I’m trying to focus on small wins and it seems to be helping. Sending you lots of support!

Try not to fight it, dpdr can feel really scary but no one has ever died from it. Ride it out.

Yes I struggle with this. Sending support to you ♥️

I needed this. Thank you all for being here virtually🩵