idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have
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@Resilient_Wanderer I’m trying hard , it’s so hard because I feel like as soon as I start having thoughts it ruins my entire day, when I wake up in the morning it sets the tone for the entire day. It’s so hard
@Azka✨️ how was your journey? you had psychosis thoughts and such? If you don’t mind me asking🩵
@Azka✨️ I used to be SO obsessed with the thought of going to jail, omg ! like I used to think the police would knock on my door or on be convicted for something I did not do. ect
@Azka✨️ none of my ocd spirals have ever came true , trying to learn that and accept that it’s just ocd!
@Azka✨️ I kinda struggle with that I used to ALOT , I used too think “ did I dream this” or just question if it actually happend
@Azka✨️ Yes, I struggled with that months ago. I used to feel a little crazy it always kinda spiked the psychosis because I’m like why are you trying to figure out if something really happened ect. But I haven’t deal with it in like .. almost a year? when it happens now it doesn’t mess with me as it used too. You got this , just kinda push it to the side and realize okay if it did happen it did .. if it didn’t it did not🤷🏼♀️it’s gonna be okay. I promise ! I’ve had so many topics / spirals of so many things in ocd they always spike then go away.
Recently ive had ocd thoughts that are really weird and make no sense (they sound like thoughts that someone would have if they were in physcosis eg. What if trump can communicate with you through your head) like what??? Sometimes it feels like i believe it??? Which stresses me out and im constantly worried that im going through physcosis since i sort of belive it? I know deep down its ridiculous but it almost feels like i believe it?? Im scared. Like sometimes im calm with the thought. Im like oh okay maybe. Then sometimes my brain tries to imagine him like talking to me through my head??? Am i going through physcosis.??
i haven’t been diagnosed with ocd but I have anxiety about harming other people/family members and it’s like urges and im scared I actually want to do it? I don’t think I’ve ever been violent as a kid (im 21 now) and the intrusive thoughts don’t go away so im just stuck all day everyday for the past few weeks just thinking and being scared about it and im having all these weird emotions like being irritated and angry I don’t want to hurt people I don’t think idk why my mind is making me think I do I’ve had intrusive thoughts before that I could brush away sure it took like a day or two but this one is different it doesn’t go away and leaves me with the worst fear imaginable and nothing I look up that should be giving me relief is giving me relief + I feel like im not in control of my body and that im just gonna lose it and act on these thoughts it’s just all on a loop and im not sure how im supposed to live the rest of my life when im in constant fear of my self
I’ve never been diagnosed with OCD, but I relate so much to what people here are going through. I used to think it was just anxiety, and I felt like I could handle that. But lately I’ve been spiraling—constantly afraid that what I’m feeling is something worse, like psychosis or losing control of my mind. I feel so detached and scared, and I just want peace again. I have anxiety doing the smallest things, like the thought of waking up everyday and even eating give me straight up panic. I am afraid all the time, it’s paralyzing. And a lot of people say someone with psychosis wouldn’t worry that they’re in it, but then I convince myself I’ve been in it this whole time, and haven’t known, and that maybe I’ve been doing weird stuff. Idk. I also get really scared of labels. Even the idea of OCD makes me feel like I’ll never get better or like I’ll be stuck like this forever. I just want to be okay. If anyone has felt this way—confused, overwhelmed, or scared of what’s happening in their mind—I’d really appreciate any support or encouragement.
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