Lying

I have the ocd theme where I think I’m saying my thoughts out loud and it caused my already depression to worsen especially since I couldn’t tell if I was saying it out loud so I started a compulsion of biting my tongue for about 12 hours or more I’ll just bite my tongue and it doesn’t work but since it’s a habit now I still do it. I have no guidance or assistance so this is my ocd getting worse.

OCD is commonly known as the “doubting” disorder. This means that it is often trying to get us to doubt and believe lies about who we are and what we believe

That I was a pedo

That everyone sees me as a creepy weirdo.

Ok for me I've had this for 10 months till I realized I was right all along sort of so back in June 2024 I had this thought arrived about something that happened in the past and my ocd said that I thought the thought and gaslighted me for a long time then I came to the conclusion idk if I did or didn't but my ocd said I was lying and God will prove that im lying I was so scared of lying to Jesus my lord that it got worse and worse until I "confessed" that I did but it simply wasn't true I really don't know and now tbh idc and it's Gone after 10 gruesome months I'm free but ocd switched really fast for a new theme