Guys I’m panicking right now

@MannyD Absolutely agreed 💯!

@Karotajs-theanxiousgogettergirl Thank you 🌸💕💕 so much my friend I hope you feel better and you too you are stronger more than you think!

@My OCD Academia Thank you so much like I feel less alone. I’m just it’s like so hard to recognise myself.😓 :(

@My OCD Academia I’m doing that right now 💕🌸

@andrea_sam730 I definitely understand. I’m here for you, you’re not alone and you definitely aren’t the only one

@andrewt_ Thank you so much, Friend. I feel like every day is getting a lot more harder and harder like I feel like I can no longer trust myself with my actions anymore. It’s just like whatever happened so quickly my brain just like gets a hold of it and it’s so hard for me because I cannot rewind and go back and if I try to then I start having false memory.😓

@andrewt_ Sorry, I don’t know why you just started yapping even more🥲☠️

@andrea_sam730 Please know that this is something many, many of us on here go through, including me. OCD loves to latch onto quick, ambiguous things because it can create a whole story around them that you can’t easily refute (not because what OCD is saying is true, but because whatever happened, happened very fast and you can’t access the past). And during or after these things happen it feels like you did something bad even if you didn’t. It’s because you are primed to interpret these things in the worst light possible because you have OCD. This disorder makes you stop trusting yourself. It also creates false feelings that seem to confirm your fear but really don’t. Never forget how strategic and manipulative OCD is. It can convince you of anything and everything. And when you think you are the exception, remember every single one of us thinks that. You aren’t alone in this battle

@andrea_sam730 Why i* started to yap not you😭☠️🙏🏽

@andrewt_ Thank you so much because a lot of the times I don’t know lately OCD has been really bothering me when it comes to vulnerable moments and so during those time it’s really hard and it’s like that’s the time where I feel like I may just lose control and just move because of a certain thought and sometimes it does feel that way and so I immediately paniceven called to point where I literally had to like avoid certain things because I just didn’t trust myself, but I’ll continue remembering what Dad told me today

@Someonemaybe I’m really sorry you’re feeling that way my friend. I pray that you’ll feel better. Remember to continue fighting back the LCD with ignoring it and just sitting with all the uncomfortable emotions that’s what helps me from time to time. I know it’s not easy but I have faith in you.💕🙏🏽😓

@andrea_sam730 Your awesome, seriously, thank you. I do much better these days, no doubt. There’s always going to be struggles and internal nagging but I’m learning which to give attention to and the appropriate time to do so. I definitely can’t ignore the things inside, but i am learning to give them space when it’s time to do so. Not while I’m trying to spend time with my kids or just randomly anymore, but when i allow it. That’s helped considerably so far. I wish the best for you and your healing as well, truly. We’re all in this fight and it’s beautiful to see how we support and encourage one another. That’s something i haven’t found anywhere else. Stay strong and stay engaged. Have such a great and victorious day🙂💯.

@Someonemaybe Awww this is so sweet 💕🌸 tyyyy friend

@andrea_sam730 You’re very welcome and thank you for your honest and relatable post. No doubt, we all get tired of ocd and i think that’s evident in all the responses. Excellent topic to share indeed, good on you💯!