Religious ocd

Hey everyone please help me I am suffering from religious ocd and it is so severe I am also suffering from death fear and this fear making my ocd worse I cannot explain which type of thoughts I am suffering I cannot sleep at night due to fear to go to hell. And this is making my days even more worse I started cry all day cannot do home chores due to fear irrational fears has been generated and my mind force me to say bad words about prestigious figures which I cannot imagine even then I start weeping and asking forgiveness to God and started to say I am not doing then feelings become more worse and all stuff become trigger I don't know i am doing it by self or not? Need help I cannot sleep even in day please save me.

Eschmatter25

Date posted: 9w

What you’re experiencing is so very very common amongst OCD sufferers. OCD represents the mirror opposite of what you truly hold dear. Laugh at it, find humor in that your mind is basically playing tricks on you.

salah edo badal

Date posted: 9w

i have ocd befor 10 years

jesslovan

Date posted: 9w

First, there is no hell- I promise ! I firmly do not believe that like I’m 100 million times sure. Everyone you have a bad thought put your hand over your heart and remember god knows the real you, your true beautiful soul because he or she created you. This is ocd. We ALL have bad thoughts. Evil thoughts - even me. And I don’t for one minute think I’m evil or that I’m going to hell.

nunu

Date posted: 9w

Thank you for your reply I am passing very horrible day and night even if I try to divert my mind my thoughts said to me you are going to die and my fear become worse my mind force me to do swear that you are not doing it and I don't want to do it but that words speaks in my mind bad words is it me or my ocd ?

Eschmatter25

Date posted: 9w

@nunu Nunu, You’re going to be ok, you’re in a safe place. You are not your thoughts. Just as you have no control over something like your dreams you have no control over your subconscious anxious reaction. Your mind is simply reacting to the stress chemicals that you’re constantly feeding it with your REACTIONS. Your nervous system is sensitized. Because there is nothing to fight or flee from, your body has to burn the amazing stress chemicals in the only way it knows how to, by creating more fear fuel for you to react to. It’s just doing its job efficiently, by CREATING scenarios and thoughts and phrases in your head in the absence of real danger. This is all the lovely crap OCD thrives on JUST to respond the stress chemicals. By you responding with more fear you’re creating a loop of constant distress signals. Accept it, go with it, you know you’re not your thoughts so play along with it. I promise nothing will happen. Someone once told me the only way out, is in. If you’re not in ERP therapy, please explore what can do to find help. By being here on NOCD you’re literally inches away from relief. You got this…

nunu

Date posted: 9w

@Eschmatter25 Thanks I get a hope can you tell me any treatment

Eschmatter25

Date posted: 9w

@nunu NOCD has a free 15 minute call with an associate, give them a call to explore your options.

nunu

Date posted: 9w

@Eschmatter25 I don't have enough money for therapy I will do it for my own please pray for me

nunu

Date posted: 9w

@jesslovan how can I find that these bad words are not mine? I am suffering I am not eating properly even thoughts come that God is not understanding you then again I become fearful and trigger bad words about religious figures is it ocd?

nunu

Date posted: 9w

Please some one help me

CancelPure0

Date posted: 27d

I’ve gone through this. I noticed this was posted 5 weeks ago hope you’re feeling better now

Anonymous

Date posted: 18w

Religious OCD

Hey all. I need help. I am sitting on my bathroom floor freaking out and convinced that all my work towards getting better has gone out the window. I am so scared of the “bad guy” getting me all the time. I constantly feel like I have to prove to God that I don’t mean these awful feelings and thoughts that I have about the bad guy. I’ve had trouble sleeping tonight, going in and out of consciousness, all while dealing with bad thoughts going in and out of my head. Finally I woke up and am flooded with “you have so many thoughts and feeling that you let slide while you were trying to sleep. You had thoughts that you accepted the bad guy and you didn’t dispute them before you tried to move on. You have so much to answer for.” So now I’m sitting here in my bathroom floor hysterically crying and begging God to believe me when I say I don’t any of these thoughts or feelings… please someone help

nunu

Date posted: 9w

Religious ocd

Few years back I went to a funeral when I come home I have developed irrational fear of death my legs were shivering I am unable to sleep at night my life become hell. I could not take food properly and irrational fear make my life worse after some time I developed blasphemous thoughts about God and religious figures and it becomes worse everyday was hell for me the fear was so terrific that God will kill me some numbers comes in my mind like next Friday I will died etc then my sister helps me in it that is just thoughts you are not doing then gradually I started living with them in between these thoughts used to come but I was normal but now again one of my loved one death trigger these thoughts again and I am suffering all the above mentioned stuff in a horrible way. I cannot sleep fear of hell blasphemous thoughts what will happen with be afterward the first night in grave everything is horrified me I don't know what to do death fear making it more worse.

nunu

Date posted: 28d

Religious ocd and blasphemous thoughts

I have irrational death fear and it trigger blasphemous thoughts I am speechless how can I do such things blasphemous against holy spirits what should I do any remedies?

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