14 types of OCD you should know

When OCD first entered your life, did you recognize it for what it was? Many people don't at first, often because their symptoms don’t match the more widely-known presentations of OCD. Unlike the common stereotypes that depict people with OCD as being neat or tidy, the condition can also involve a fixation on existential questions, constant doubts about sexual orientation, or paralyzing fears of accidentally harming someone—among many other symptoms. This is why it’s so important to know that OCD can vary a lot from person to person. That said, OCD can center around themes, or subtypes—such as contamination, harm, checking, and perfectionism. To shed light on OCD’s complexity, we’ve broken down 14 common ways OCD can show up. It’s important to note that if your subtype isn’t listed here, that doesn't mean you don't have OCD, or that these symptoms aren’t relevant to you. It’s possible for OCD to show up in countless forms or to switch themes, and having more knowledge can help you navigate anything that comes your way. Read more about 14 common OCD subtypes—and why you're not alone, no matter how unique your thoughts might feel.