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Ikrrrr I feel guilty about something and feel glad o feel guilty then feel guilty that im making excuses to cover up the guilt and it keeps going on and on in a loop

It’s one thing to have the thought enter, “I’ll worship how I want.” But it’s another to agree with it and continue in that agreement of thought that clearly you did not want or like. Sin often intrudes and just because you had a thought like that doesn’t mean you gave in to that thought or aligned your heart and mind with it. Jesus’ grace is sufficient. Look to him and keep looking and focusing, feed the truthful thoughts that align with Scripture.