- Date posted
- 5y
- Date posted
- 5y
Hey there! Can't we all just brainstorm Good enough reasons to quit this habit?Let's just list whatever we can think of.. 1. Not having to hide my fingers 2. Not having to deal with scars 3. Enjoy some manicure on my fingernail. 4. Attract positive attention instead of negative attention. 5. Restoring hope for the future
- Date posted
- 5y
Heyy. How's your day? Can you talk about your experience with skin-picking. Feel free to say anything, it would be nice to know people's motives and experience when it comes to skin-picking
- Date posted
- 5y
I do!
- Date posted
- 5y
I’m doing pretty well. I’ve suffered from it for a long time, although it wasn’t until sometime over the last year that I learned about dermatillomania and realized that was probably what I had. I usually only pick one spot on my lip and sometimes I do pick it until it bleeds. I don’t really have a lot of motives for it because I get the urge to pick it at so many different times no matter how I’m feeling. I get stressed when I’m picking and I realize there’s something I have to do that involves both hands because that means I have to stop picking.
- Date posted
- 5y
Interesting. For me I think it developed from stressful events in the past, I used picking as a way to cope. I usually pick the skin around my fingers which sucks since people can see it, often comment on it, and I just use any excuse except the truth. Idk I feel I haven't found a strong enough reason to stop, maybe I delude myself by thinking picking helps me but when I see the resulting effects on my fingers It ruins my esteem and makes me feel ashamed
- Date posted
- 5y
I agree it’s hard to find motivation to stop picking. The urge is so hard to resist.
- Date posted
- 5y
yesss I pick at my skin and my hair a lot and sometimes bleed from picking my skin :/
Related posts
- Date posted
- 24w
Anyone struggle with this with having ocd?
- Date posted
- 22w
I think I might have dermatillomania. I am not self diagnosing. I get skin picking so bad that my whole back is covered in sores, there's at least 40 of them. I also pick at my head horribly I seriously cannot stop either. I have open sores all over my head and pick and pick and just can never stop. Sometimes I don't notice, and I'm always looking for a spot to pick at. I looked at all the symptoms and ik it runs with ocd. Whenever I get anxious my skin picking becomes very severe. Whenever I wake up I pick at my head too. I seriously don't know how to stop picking and I'm trying to get a diagnostic for dermillomania. I also have started to pick at my nose horribly. I have these blackhesd removers and I keep using them constantly on my face, everytime I'm home from school I use them on my nose and pick at everything on my face.
- Date posted
- 15w
Hello, my name is Brittany, and I have been living with obsessive-compulsive disorder (OCD) for as long as I can remember. However, since experiencing a stroke that I believe was a result of chiropractic care, my struggles have intensified and become overwhelmingly exhausting. I have always been acutely aware of my body and its signals, which has led to a heightened sense of worry about potential health complications. Though I’ve always had a tendency to worry, the anxiety that has surged since my stroke feels insurmountable. I’m reaching out in hopes of connecting with others who understand this journey, sharing stories and experiences in the hope that, one day, I might find a way to overcome these challenges or at least discover some relief from the relentless grip of anxiety.
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