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Remember you are not alone, all of us have been there.. There are bad times, really really bad times, and some good times too.. it will pass, you are going to get better… please, be patient with yourself, things will get better

Hi, I don’t know if this would help but I relate to your feelings and you’re not alone. Recently what helps me is to release the urge to figure it all out. It sucks and it’s painful but I found that just by acknowledging that there’s a lot of time left in life to grow and discover ways to be happy and feel good I started to feel some hope. I’ve struggled with meds before too and when some symptoms were extreme I would sleep, or distract myself as best as I could. You’re doing great even if it feels like you’re not, you’ve got this!

I’m so sorry you’re feeling this way, it sounds beyond overwhelming. Please know you’re not alone—we’re all going through this in different ways, and that’s exactly why we’re here. Even if it feels unbearable right now, this wave will pass. The fact that you reached out says a lot. You don’t have to fight it all by yourself. 🩵

how are you doing now?