Anonimus ME 🦋
- Date posted
- 2d
I hate this!
When I'm around that person (sister), I constantly have images of the sexy type and a feeling that I like it.
PureOIsHellOnEarthPureOIsHellO...
- Date posted
- 2d
Well do you want these images? Do they sit right with your values? Would you ever engage with the images?
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- 2d
@PureOIsHellOnEarth personally no and I don't want them, but it seems somehow the opposite... so I don't know, that question trigs me 😭
PureOIsHellOnEarthPureOIsHellO...
- Date posted
- 2d
@Anonimus ME 🦋 - And that's exactly how OCD works, at least from my experience. You don't want them, you don't enjoy them, but OCD will do everything it can to convince you "there's a problem here". It's difficult, I know, and luckily I'm overcoming my own sexually themed OCD, mainly by recognizing that the thoughts and images ultimately mean NOTHING. Me becoming "used to them" means NOTHING. Deep down, I still don't want them, I don't enjoy them, and I'd never engage with them, and that's key.
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@PureOIsHellOnEarth don't know what do you consider "engagement", but I imagine these things consciously and the very appearance of it disturbs me a lot, a drop of that but there are still some feelings, I always wonder if I like it?!
@sophiaevidal@sophiaevidal
- Date posted
- 2d
I get that is uncomfortable when my ocd was centered around pocd. I remember having those types of images. I even have those type of images now sometimes. Try to treat those times with your sister as exposures and allow yourself to be in that discomfort for like 10 minutes and then take a break. This teaches your brain that discomfort is not danger and you can handle it. That is ERP.
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal yes, it seems as if I can't stand it, and then my feeling is as if I like it, as if my head is suddenly the second head (I don't know how to explain). After a while it's ok
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 That after while means that the anxiety has passed. So yes having these images is discomforting but it is only temporary and it shall pass.
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal and feelings? 😑
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 It will pass as well with time. If you start to do erp it will pass. So try not avoid spending time with your sister and spend time with her and use response prevention messages like that is a interesting thought or thank you brain, or I dont know if that will happen etc..
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal to do it, and it starts to come out even stronger as if I'm watching a movie from which I'm afraid I'll feel something....hahahahahahahah I'm sick of the loop I'm in
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 It starts to get worse until it get better that is why it is so hard.
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal I hope ..it stays like this for a long time..🧎♀️➡️
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 What do you mean? You dont want better?!
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal I didn't write well! I hope it will get better because it has been like this for a long time.
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@Anonimus ME 🦋 🤯🤓
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 Oh ok. It will get better.
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@@sophiaevidal I hope the best for you. 💌💞
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal I thank you too. thank you for being here. You always have the right word.. 🌺! Sorry for the bad writing, you know that English is not my native language
@sophiaevidal@sophiaevidal
- Date posted
- Yesterday
@Anonimus ME 🦋 That is okay. Sending you love, hope, and support ❤️ 🧡
Anonimus ME 🦋Anonimus ME 🦋
- Date posted
- Yesterday
@@sophiaevidal me too to you❤️🌺! hug 🫂
Related posts
Anonimus ME 🦋
- Date posted
- 12w
horrible urges
when I watch my sister and she does something around her lips, I don't know why she has this habit of touching them and scratching them, I feel that it attracts me or excites me. I don't really know how it stops..if it stops..if it's ocd...I can't spend normal time anymore…I am alone in this..?!
Anonimus ME 🦋
- Date posted
- 7w
I did erp but I'm not calm
I was with my sister today. When I look at her, sex images pop up and I have to imagine them because in a second I feel very clearly like I like it. I ignored it the whole time but it feels real and I'm not calm.
Anonimus ME 🦋
- Date posted
- 6w
please, if there are any of you, at least leave a word..thanks
Does it happen to you that when a person is specific in your ocd thoughts (my sister is my sister), that everything about her is a trigger for you when you see her? And the way he moves, talks, eyes, you suddenly sexualize everything, or is it just me? it really bothers me, because I constantly feel my groin, so I wonder if it's really OCD, or if it's something in me...
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