ROCD making me numb and feel like shit.

Ocdandme123

Date posted: 5y ago

Same. I like to think it’s the depression just making me feel nothing. But it makes me think it’s the hocd and me thinking I’m wanting to be with a girl. I hate it. I know I love him. I am still so attracted to him. Everything sucks

elleeen

Date posted: 5y ago

Jup, ocd making us doubt everything. Im not gonna give up and let ocd win. We can do this, but sometimes ocd takes over.

Russ

Date posted: 5y ago

What you thinking about?

elleeen

Date posted: 5y ago

ocd makes me question everything about my relationship. Makes me feel numb and makes me believe i dont love him anymore.

Russ

Date posted: 5y ago

Start a blog on your phone notes. Write what and how your feeling each day good and bad. Use ocd sleep hypnosis sessions on YouTube and do mindfulness. I am the exact same and no how hard it is and only recently managed to snap out of continuous worrying that I don’t love my partner and any scenarios I imagine in my head would add to the worry as because I felt anxious I think it’s true. But it’s not true the fact you get so distressed and feel so bad proves that. If you didn’t want them you wouldn’t be worried.

Russ

Date posted: 5y ago

It’s a thought/worry caused by my ocd. It picks things I care about the most and I start to worry and try prove that it’s not true which just feeds the anxiety and makes me think the thought is true no matter what I think. I no that the worry is there and I don’t have to push it away or take it on because I no it’s a product of my obsessive thought disorder. I no it’s there but I no why it’s there so I don’t have to take the thought on I just let it come and let it go it’s not a true reflection on how I feel. I don’t have to imagine. Try this might help.

melissaaa

Date posted: 22w ago

Feeling low

Hey today I’m feeling very tired because of my OCD I’m just so tired of it. I feel I’m doing everything to get better. I disregard the thoughts, I’m trying to do things like I don’t have ocd but it doesn’t want to go away. I was doing fine for a long period of time and now I feel like I’m back a square one. It’s been almost 2 months now I’m battling with OCD and I’m just tired. Sure I have moments where it’s better than others, I also have days where I barely have OCD but I also have really bad days like today where I just don’t want to get out of bed. Last time I had a relapse it took my 4 weeks to get out of it I don’t understand why this time it takes me more. I’m starting believing that I will never feel better again. Anyway I’m gonna try to find the strength to get out of bed and to start my day. But I just wanted to share. It’s such a horrible illness.

anxiousashhh

Date posted: 8w ago

idk

I feel like I’ll never lead a normal life again with OCD, my thoughts have begun to be convince especially about POCD. I feel like so sad and down that this will be my life forever. I’ll never get to fall in love again without intrusive thoughts. I’ll never be worth falling in love with. I can never be intimate again. I’m just done, my life is over. I can’t even look at my nephew and niece anymore without the smile fading. It feels like I’m so nasty and then my brain convinces me this is how I feel. That there’s some part of me that is a p*do and that’s it. I’m a disgusting human being for that. I just feel hopeless

issphra 🫶🏻

Date posted: 7w ago

I feel so much shame

I want to go do something I enjoy so badly but I feel like I don’t deserve it. I’m full of guilt, shame, and anxiety. I wish I felt okay like I did a few days ago. I feel so awful right now. I hate OCD. I HATE pocd. I hate all of it. I wish this was easier. Sometimes I have the thought that I wish I was the things my OCD makes me afraid I am out of desperation to stop the anxiety, but then that thought makes me panic bc I don’t actually mean that or want that I just want the anxiety and urgency in the compulsions to stop. I’m so tired

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ROCD making me numb and feel like shit.

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