Groinal hyperawareness

@Anonimus ME 🦋 Thanks :( it’s just so frustrating, the more hyperawareness I get the more the groinal responses happen😔

@Fcukocd yes that's right.. so convince yourself that it's anxiety, acting as a groin, and that the body mixes those things because of fear.. even if the body reacts, the brain connected it to sex, because of our analyses, and the body doesn't know the difference! connect the TV with sex in the brain and when you see it you will have groins...just the brain thinks it should be like that, because we have analyzed it all for too long

@Anonimus ME 🦋 I’ll try my best, thanks :(

@Fcukocd it's not easy for any of us! especially with the subject of pocd, incest, ocd and other things..but day after day, when the trigger comes, let you feel all that, and no matter how awful it is, continue without analysis..that's the only way..the only

@Anonimus ME 🦋 Same I just imagine inanimate object and still feel the same response which tells me it’s just Groinal response

@Anonymous Yeah, the only way I can differentiate groinal responses from real arousal is the fact that when I’m genuinely aroused I release a certain pre fluid, and when the groinal response happens that doesn’t happen ever

@Anonymous that's right.. the brain doesn't know what the truth is, it only associates what we give it, but since we have OCD, we go to hell with it and the more we don't want it, the more we imagine it to get a negative answer, but in fact we feel more and more deeply what we don't want.. when I hear a voice or a breath of a person that is a trigger for me, the same thing... because I made a connection like that, now I have to get out of it and the path is neither easy nor short..

@Anonimus ME 🦋 Yeah, once it starts it’s incredibly difficult to break free from :(

@Fcukocd it's a false security..a compulsion..because if one is liquid for anything, you'll fall into shit.. If it was real, you would enjoy it and not feel despair.. it's an act of anxiety.. imagine that your arm hurts and focus hard on it, you will feel something ..it's just like that

@Fcukocd yes, it started for me when I read somewhere, I wasn't even aware of it, and since then I just reinforced it by exposing myself to the trigger in the hope that it would go away, but in fact it got worse.. I even wanted to prove it by stimulation through touching, but it got worse in vain.. so hell upon hell.. and we did it all ourselves..

@Anonimus ME 🦋 Yeah, like if I’m looking at triggers, I’m so focused on any feeling down there, I’ll feel things that aren’t even happening, like I could feel like my private is going up (if that makes sense) but then I look at it and it’s as flaccid as it could possibly be

@Fcukocd yes yes..that is the strength of imagination and signal which brain receives and regulates, but it is not in accordance with you, it was your fear that did it, not your desire..

@Anonimus ME 🦋 Yeah, thanks :(

@Anonimus ME 🦋 Can you look at my most recent post about the difference I’ve noticed between actual real arousal and groinal response?