- Date posted
- 5y
- Date posted
- 5y
Sorry to hear this! Sounds like you’re going through something tough! It’s hard for people to understand what it’s like for us ocd sufferers once we actually start to feel a bit better... while we were suffering it’s like our world is on pause, then you are left to pick up and put things back together... does your boyfriend/ family understand how difficult this time is for you? Maybe if you open up to them they might be more sympathetic then you think? Also, does your city have Uber or Lyft? Instead of taking the bus you could use one of those services... my sister ubers to her job everyday because her apartment is in a bit of a sketchy neighborhood.... wishing you all the best!
- Date posted
- 5y
My boyfriend knows that I have issues, but I try my hardest to hide my outward compulsion and meltdowns from him. At home my parents have to deal with it full on and its tearing everything apart. My mom is under so much stress that she tried to walk out. She ended up coming back and apologizing, but I get it honestly. My boyfriend doesn't know specifically about my hocd, but he knows about all of my past obsessions.
- Date posted
- 5y
Wouldn't be able to*
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- 5y
And thanks for the uber idea, that should solve that issue!
- Date posted
- 5y
Okay I see... are you in therapy??? Are you doing ERP?? Or have you ?? Both are solid ways to really help you overcome ...
- Date posted
- 5y
I'm in therapy but my therapist is shite. He's not familiar with ERP. I can't afford anyone else at the moment, but after I find work I'll definitely get an OCD specialist. I've been trying to do ERP by myself and also working on acceptance. At first it was extremely difficult, but its actually really helped. I've been feeling more myself bit by bit.
- Date posted
- 5y
That’s good to hear! I had my therapist sort of guiding me along (luckily she also had ocd so she understood) there’s nothing worse then therapist who don’t understand exposure therapy. I pretty much did my erp on my own. Glad to hear your doing it and doing well that’s really great! Maybe being more open with your boyfriend could help? But I mean you know your relationship best ... good luck I hope you get amazing treatment when you are able to! And you are not alone! Xx
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