Tell me something good!

I had dino nuggets

I wokeup and felt happy to be alive

I did skincare after months i was glowing today and i was able to focus on lectures in classwithout any mental rumination...✊😼 And i found myself obessed with a celebrity hes so damn handsome..🤧💗😅

I watched my favorite comfort show currently

I love this question! I wore a dress that I like.

Last night I finished the lyrics and acoustic guitar part for a song I’ve been working on that really means a lot to me. It’s about fear and response and i couldn’t be happier with it. Just need to work on the singing part, which is where the real fear and response plays out 😲🎤 lol. Thank you for this post, truly😁💯🤘! Have such a wonderful day

I bought a journal 😃😃😃I love thouse things!!!

I started painting! I'm primarily doing it to stop my constant ruminating.

I worked out

I got to sleep in a little

Started a new anti inflammatory diet! Hope it helps with my mental health.

I feel like prozac is helping lower the volume of the intrusive thoughts. Might end up needing an adjustment but Im feeling very hopeful right now

I took a shower

I got to sleep in this morning :)

All of my large containers of oatmeal were delivered undamaged.

I got off work early

I finally got accepted in this app, I got things squared away with Kaiser and I’m working towards an OCD specific residential. I feel proud that I’m putting in the work. I’m proud of you guys.

I wrote a test at school and one of my answers was a total guess but somehow I got it right!!

Might be getting a kitty!!

I'm steaming some soup dumplings right now. I washed my mountain of dishes just now too

I started group therapy (CBT) for OCD and I am hopeful it goes good

Something good.. It’s hard for me to see the good things specially when i’m constantly struggling with major OCD. Let’s see.. I got up today which is a blessing. Fed my chicken and dog. Did a little bit of cleaning around the house and completed a diy project i had left on my counter top . Overall good things 💗

I am able to get some hw done today because my medication is helping.

I did the opposite of what OCD wanted by returning a “contaminated” item to a store

I saw it wonderful kitty, and cuddles we met and fed her, I finished work earlier...

I took a nice hot bath with bubbles and fancy lotions afterwards.

I did all my laundry when my anxiety made me want to just stay in bed.

My parents showed support and uplifted me about academic doubts :)

My husband picked up our baby from daycare so I didn’t have to. I usually pick him up but this was a nice surprise so I could drive straight home after a hour and a half drive from work ❤️

I had a smooth day at work and I have tomorrow off! I also have therapy tomorrow and I'm looking forward to it!

I decided not to care so much about the horrible things that might happen to me. I postponed my thoughts

I started a new job that I’ve been really nervous about 2 days ago and I had a good day there today w/o too much OCD checking

I showered today AND ate some breakfast

Free bbq lunch at work and even got to take left overs home! Score!

Had a good walk with my dogs this morning

Welll I found out I have HPPd ocd came from being drugged up by lsd and may require different treatment Have an apt with my Dr soon because I’ve been taking the no treatment rou

Nica! Thanks for brightening our days, as usual. Reading books with my daughter was the highlight. "Not Perfect" was our favorite. Highly recommend!

Great breakfast meeting with my boss

Went to a job fair

I found out I can graduate a semester early!

I completely re arranged my room

Worst day of my life😭

Got a good nap in after a long day working :)

I had a healthy breakfast of eggs and fruit.

Went on a fab hike with my SDiT

Ate so good 😋

I fainted (yesterday) on my way to work, and I got into the emergency by nice people. And then I was able to relax/recover the rest of the day. I’m totally better now!

Made a pizza and napped