Health ocd

Hi, I have been under extreme stress since about March this year, and from that started suffering from very bad health anxiety which has caused panic attacks etc. I’m in the middle of a spiral right now though because I am certain I have stomach cancer. I am 31 and female. Last week I had a very good few days anxiety wise and almost felt like myself. But on Sunday morning I woke up having to rush to the bathroom (TMI sorry) and felt very nauseous. I am emetophobic so this scared me too. Since then I have been having bad stomach cramps, had to rush to the toilet once a day, and some nausea. I have no appetite at all (last week I had a very good appetite but this week I am having to force myself to eat). I am thinking about my symptoms constantly which I think might be making them worse. I have had a bowel screening done which was clear so no blood, and a calprotectin which was very slightly raised at 53, but my GP said she wasn’t concerned about it but would refer me for further testing if I wanted. So I do have more tests booked but not for some months yet. I’m just really scared because of the stomach cramps, nausea, and having to rush to the bathroom once a day for five days now. I have also had bad acid reflux but that only tends to happen when I have taken propranolol. I also have IBS so maybe my anxiety has flared it up but I’m not convinced. I’m just so scared to the point I can’t leave the house and I have been lay in bed for five days thinking about my symptoms and that I could have stomach cancer. I have also been referred for CBT in the near future to help deal with this, but I’m scared that I’m brushing something off as anxiety and giving time for the illness to spread. I just feel constantly scared. I thought I’d had a breakthrough last week but this has just hit me like a tonne of bricks. Has anyone else dealt with anything like this? I just want to feel okay again I am freaking out so bad

I never used to really care about my health unless I got sick and just took some meds and went about my day. Last fall I was diagnosed as diabetic. In the winter my car was suddenly diagnosed with cancer and I ended up with extremely bad anxiety and anticipatory grief like I have never felt before. My other cat now is on two medications for health issues. I was in the hospital in march for diverticulitis. I have a pinched nerve from trying to do yoga. A few weeks ago I had a colonoscopy and now I’m having mild tremors and some numbness and tingling in my extremities. My anxiety is through the roof. I went to my primary doctor who thought it was my medications having a bad side effect so she took me off it. The tremors have gotten somewhat better but the numbness has not improved. Okay where am I going with this? Every day I get this gnawing anxiety that makes me feel like I need to go to the hospital but I don’t go for financial reasons and because I’m terrified that they’ll make me stay overnight or I’ll get another bad diagnosis. How do I live like this ? I’ve never dealt with any anxiety or obsession thoughts in my life before this and now it’s a daily struggle. I often find myself crying because I’m freaking myself out. Please help.

So in the past year that I’ve been diagnosed with OCD it’s always been relationship OCD and I feel that I’ve got a pretty good handle on understanding how to deal with relationship OCD but the past few days I have been obsessing over like different health things like yesterday I was watching so many videos on rabies and like learning all about it and questioning if I had rabies and then like I have a dry patch on me and I thought it was ringworm or something, but I don’t think it is based on like how it is I don’t know, but I did a Teladoc appointment because I noticed a rash and they gave me a prescription for it and like it’s no big deal. it’s just a yeast infection but then he said that like the thing that I thought was ringworm, I should go see my primary care provider to make sure that it’s not skin cancer and so now I’ve been looking up like skin cancer signs what it looks like and stuff because he kind of freaked me out with that and I don’t know if this is a normal reaction to someone saying that or if this is more of like an obsession now.