Monday Motivation

My family is my why! I’ll fight this beast everyday for them! 💪🏽❤️

To be able to enjoy the present moment more & spend quality time with my family. To focus on God's truth & love, vs obsessions & compulsions. To risk giving up control, hypervigilance, fear & law to experience something new & freedom, love, adventure.

My why is I am usually happier when I am more productive.

For my cat it sounds stupid but I'll fight anything for him!!

My why is because I owe it to myself, my family and friends. Life is about experiencing joy but sometimes it’s hard to have that when we have ailments that arise. Understanding my why helps me remember that it is about what I do that matters, not what’s not happening.

Because of my 9 year old and my future self. I want to live fully and present.

To finally start living, being in the moment, and making happy memories with my loved ones! I allowed OCD to rule my life for over 40 years. It's time to start ruling OCD! Keep up the good fight! We all got this!

I want to enjoy being married and be able to travel.

For my family and friends, but also for me. Ready to fight hard to make sure I can show up how I want too. 😤

Seeing the progress that I’ve made (over time) in my mental health and my relationship with myself. Inch by inch, I’m taking back the reins from anxiety and OCD. And that motivates me to keep at it. Also my therapist is awesome and always encourages me. ❤️

I have a business opportunity that I have been fighting for coming up in July. After that money will be much less of an issue. That is keeping me in therapy, in the gym and all the rest of it. I still have some shocking days but I'm so blessed now. 🙌

To be happy, present and enjoy life! I don’t want to suffer anymore and be able to enjoy the moment.

My little brother and all my family including my 2 partners. Allowing acceptance and compassion and playfulness to be apart of my everyday struggle process. Socializing has been really challenging the last few months and i finally had my little brother at my new place and called my mom. Ive opened up to my partners more and let them clean the house before him coming over. It was nice to realize that they really are their for me and my intrusive thoughts and insecurities are just that! I know its never thats simple and I am leaning into accepting that.

To be able to be present for my family and to start living again, without anxiety ruling my life. One day soon hopefully!

My pets and kids deserve the best version of me :)

I’m ready to feel comfortable in my own mind and body for the first time in my life. Getting married & having children has changed so much of how I view the meaning of life, and I want to be present in all of these special moments without OCD hijacking my mind and body to every single day. Hoping for peace, some joy & the ability to just exist alongside my thoughts rather than getting lost in them.

My goals and ambitions.

Because I only have one life to live. People I love like my 2 year old nephew who I want to share life with. I want to enjoy my life to the fullest.

Able to be happy for once, trying my best to be happy, no matter what, doesn't work manually or automatically, worshipping became hard, everything feels like got caught on a blazing fire.