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Hi Sabrina, I am so sorry you suffer from this horrible disease for so long ! You are so so so so brave !! Do you see a therapist specialize in ocd ? And do you have medication? Like antidepressants ? I hope with all my heart you will feel better soon ❤️
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I saw many therapists that tried many behavior therapies and many pills ( effexor, paxil...) but it's always there and always back big time at some points like right now. My diagnostics are borderline personnality, ocd, depression, anxiety, post traumatic syndrom and asperger. All the therapies and pills and everything are not helping even if i try hard. I don't give up but i'm mentally and physically exhausted to a point that i have no words to explain it but i hold on.
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I didnt know that theres specialists for ocd. I will have to check that.
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ERP specialists for OCD, yes. Preferably registered with the International OCD Foundation. nothing helped me till I found one and now I'm very happy
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@aprilelise Check out iocdf.org
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I will look for those specialists. Im in montreal canada so i will search for what we have here as specialists for ocd and ptsd
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Yes sabrina I completely understand I've had for 23 years
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I was like that until I got specialized treatment. ❤ Do you have any specific questions?
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Have you seen someone who specializes in ERP for both OCD and PTSD?
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No they always focus on the depression wich i dont think i am ...im really just on the edge because of the ocd. The other diavnostics i can deal with them
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Sounds like an OCD specialist using ERP would be great then
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Make sure OCD specialists are using ERP otherwise they're not trained with the right techniques to help rewire our brains
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