- Date posted
- 5y
- Date posted
- 5y
This disorder makes you mentally tough as nails and makes you live in the present moment. So that's the positive.
- Date posted
- 5y
That's a really good way to look at it! I wish I could tho I'm constantly ruminating:(
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- 5y
@Daffodil Just battle and keep battling. As time passes it gets easier.
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- 5y
@raptors6 Thank you :)
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- 5y
Even when your super sad and theres tears running down your face just remember things will get better. Theres better times ahead.
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- 5y
Funnily enough that is me currently. I hope everyone on this app gets better soon :)
- Date posted
- 5y
Oh yeah i have that biggg time. Thoughts of hurting ppl and hurting myself. I think my only advice is it does get better with time as you habituate to your thoughts and i recommend going towards your thoughts and not run from them. The brain thinks about stuff "you dont want to think about" if that makes any sense.
- Date posted
- 5y
Yeah I've had these intense thoughts for awhile, being stress doesnt help. But it's nice to know I'm not the only one that gets these these thoughts, thank you.
- Date posted
- 5y
❤❤❤
- Date posted
- 5y
I just started experiencing this a bit ago, it feels like months honestly, but in reality it's only been about a week. I have no intention or desire to hurt anyone but at the same time sometimes I just get dark thoughts of "i could". Its been crippling me ever since its started and it's so out of left field for me. I struggled with depression long before but now i dont really feel much exempt empty and fear of my thoughts.
- Date posted
- 5y
The website intrusive thoughts is quite helpful, I'm sorry you're struggling it's so scary and isolating. Just know there are lots of us who understand
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- 5y
I always have to google intrustive thoughts to calm me down, becuase it always says how normal these thoughts are.
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- 5y
@kramer Exactly! :)
- Date posted
- 5y
I do! It's awful but you can get better. Have you seen a CBT/ERP specialist? :)
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- 5y
No I'm lost in how to find one. I seen a therapist 2 months ago a couple times, but I just feel like I'm doing all the talking, so I kinda stop going.
- Date posted
- 5y
@kramer Have you rung any OCD helplines? On OCD support websites it lists the sort of questions you should ask a potential therapist to see if they are able to help you with your OCD. It might also give a list of websites that have therapists. You can get better I promise, things will improve :)
- Date posted
- 5y
Thanks I'll look into that :)
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- 5y
I get the most wild gory harmful thoughts imaginable. Even thoughts of murdering my gf i live with. Dont worry we are in this battle together.
- Date posted
- 5y
I have some crazy thoughts to, like what if I hurt my family. Been on 6 different medications all made me feel worse, so heres to doing it naturally.
- Date posted
- 5y
I'm so glad that you said this man. I get them of my family that I live with. I love them all but I cant even bring myself to stay in the same room as them without the thoughts getting triggered and getting really bad anxiety and I feel like people can tell that I'm ALWAYS in an uncomfortable state which makes me even more anxious... I hate OCD
Related posts
- Date posted
- 24w
I am so scared that my *undiagnosed* OCD is going to make me harm someone close to me in my family. I’m afraid of knives, I’m afraid of things that COULD be a weapon like pens, forks or anything like that. My sister is my BFF and my thoughts have latched onto her. I’m so afraid!! I don’t know how to make them stop. How do I stop and will it eventually subside? How do I work on compulsions? I’m on Zoloft 50mg as well for 3.5 weeks and a lot of my other worries have subsided except this one. I feel like a crazy person :( Also does this sound like OCD?
- Date posted
- 23w
I went out with my partner today to spend the day together and try and do some ERP. the whole time I linked my arm and had my phone in my other hand. I would purposely move out the way for children or notify her so she could see I didn’t do anything. Please tell me I’m not the only one with this type of harm OCD. I’m really panicking and it’s making me feel sick. I had that feeling where my stomach drops and I’m scared of my thoughts
- Date posted
- 23w
Hey, I suffer from harm ocd and I feel as if it’s non stop everything I do everyday I believe I killed someone I believe it’s harm ocd and false memory but like today I went to the store and saw a older lady and my head thinks of images of me pushing them or killing then and right after that thought I feel as if I done it then the rest of the day I ruminate replaying everything. I know erp and I should just accept the thought and let it go but it’s not easy and I feel as if i really hurt or killed someone and I don’t want to go to jail for something I don’t want to do . Any tips would be appreciated I don’t know how to accept and move on when it feels so real that I did something!
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