- Date posted
- 5y ago
- Date posted
- 5y ago
I know! Maybe start a sport or focus on doing volunteer! Many things can help if we let it! Start meditation! This things are way cheaper than doctors and sometimes have the same impact!
- Date posted
- 5y ago
I like Chrissie Hodges. Shes kinda crazy, talks a lot, has a chaotic energy that is similar to mine. Admits her imperfections, rambles, laughs at her own jokes. A lot of this OCD business is serious, bleak and punitive. Fun to check in with people who are squishy and funny.
- Date posted
- 5y ago
Yeah she cheers me up and gives me some hope.
- Date posted
- 5y ago
Thing that happens to me when OCD kicks off is I get very serious and quiet. Usually I'm pretty wacky and loud, make stupid decisions, act eccentric etc. But OCD kicks off and yeah I shut down and get veeeeery perfectionistic and serious. Like, somber. Like the end of the world is coming. Anything that can snap me out of that, usually doing quick exposures, chatting to friends, listening to someone ramble on like chrissie. People always used to tell me I intellectualise too much, think too much. Its true!!!! Love it when that noodle soup evaporates
- Date posted
- 5y ago
Yeah same, it’s telling me I’ll like it when I accept it.
- Date posted
- 5y ago
I have the same! Start therapy! People like us need to learn how to distinguish reality from sensations! Alone we're not able! Stop searching on the internet it only made me worse!
- Date posted
- 5y ago
That’s exactly what I struggle with what thoughts are real and not.
- Date posted
- 5y ago
Scared to waste money on therapy in case it doesn’t work
- Date posted
- 5y ago
I'm in therapy, but my therapist isn't good and I can't afford anyone else at the moment. I'm looking for work, no luck yet.
- Date posted
- 5y ago
@hateocd123 I’m also looking for work but I was focusing on getting better first but then I need money so
- Date posted
- 5y ago
@JS0406 I feel you! And that's hard! But you need to stop thinking if it's real or not! @JSO406 if you have the money go for it! I believe we can all cure! After all we've been OCD almost since we were born! I had so many ocds that I lost the count! But none of them stayed forever! Because OCD is like this!
- Date posted
- 5y ago
@Mimi123 I can say that I've been through a bunch of other themes before as well, but none of them have affected me as badly as this one, mostly because now there's another person involved, my boyfriend.
- Date posted
- 5y ago
@Mimi123 I didn’t think about ocd before this I just thought I was overthinking but I don’t know if this counts as ocd but i had a fear of my parents dying and would look at life expectancy charts everyday, every time we passed a junction on the road I would hold on to the side of the car because I thought if I didn’t the car would crash into the side of our car, checking my body for lumps everyday and looking up health symptoms does that sound like ocd I didn’t think anything of it at the time ?
- Date posted
- 5y ago
Can’t even focus on looking for jobs
- Date posted
- 5y ago
There are a lot of YouTube channels that are helpful. Try find an accountability partner for a few weeks. Set some goals and stick to them. You can probably find a skype specialist somewhere in the world who isnt that much money. Get any job you can find that pays reasonable money. The structure it brings you will also provide relief from the abyss, then you can invest in mental health support. At the very least, listen to podcasts and Q+As, e.g. Mark Freeman / Ali Greymond. Listen to the OCD Stories interviews. Get informed. Start using what you learn to support people on here. Until you complete a course of exposure therapy with an experienced OCD therapist you will probably be quite limited by compulsions, but theres loads you can do while getting to that point. Remember that procrastination is also a compulsion, as is judging stuff, as is excessive phone use. They all feed into the big scary ones.
- Date posted
- 5y ago
Yeah I watch Chrissie Hodges.
- Date posted
- 5y ago
What do I do in the meantime? I feel like I'm dying
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- 5y ago
Yeah same I’m going mental
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- 5y ago
- Date posted
- 5y ago
Yeah watched that video yestrerday
Related posts
- User type
- OCD Conqueror
- Date posted
- 24w ago
The thoughts still exist. For the last couple months I’ve been able to say I don’t care and lean into the comfort of being uncertain. Im having a tough time with some things personally right now and guess what decides to show up… Anyways, I’ve been trying to get used to the fact that maybe I’m bisexual with a romantic preference for men (I’m married and love my husband) but when you start going through your compulsions it’s soooo easy for everything to blur out. To my knowledge I’ve never had a crush on a woman but I’ve most definitely watched same sex porn and have thought women are hot and beautiful, then come the thoughts about comp het and how I’ve never been an overly sexual person so that MUST mean something. Ugh idk, just looking for someone to chat with I guess!
- Date posted
- 23w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
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