I feel so cripplingly lonely and broken. I finally know my OCD is just a bully and that my intrusive thoughts don’t align with my character but I’ve gone through such horrid things recently that I just feel completely and utterly broken. I wish I had a group of friends that I could call my people. I’m glad people here understand what it’s like to have this disorder.
We’re all here for you!
@Anonymous Thank you, that means a lot ❤️
@Avor It gets better when you just try to remember it’s just a thought, a thought doesn’t mean it’s true, and just say this is my OCD and it will pass. Try to tell yourself you accept the thought. It’s a lot harder at first. You will master it. I promise
a support system is so important, I'm so glad you have all of us who understand and can give advice. I hope you find your people 🩷
@yc98 Thank you, that really means a lot. Yes, it helps a lot knowing there’s people here that really understand the reality of the disorder
@yc98 Would you be okay with giving some advice now if I send you a message?
@Avor yes!
@Avor sorry for the lag, i have my notifications turned off
@yc98 No worries at all!
@yc98 Thank you, I appreciate that. I see I can’t actually send a private message; ah well that’s okay; I guess I’m going to practice being vulnerable and just ask it (hope it’s not too much); I was wondering if you have any tips (if you deal with this too) on how to deal with feeling insecure because of OCD and comparing yourself to others who don’t have the disorder, feeling like you’re behind? (I might respond a while later, have to turn my phone off soon)
@Avor well I think it is easy to forget that everyone is going through something that we can't understand. To me OCD feels like the worst thing in the world and the way I view the world is different and it may affect my relationships with people. That can be for reasons that they don't understand what i'm going through, and don't care to, people who are selfish, or have no patience. I feel insecure when I worry about things no one else seem to worry about. But I think everyone feels like they're falling behind. I have friends who are still figuring out what they want to do with their lives, feeling behind in their career or relationships, who have health issues going on, imposter syndrome, financial struggles, lack of confidence etc. Struggling can feel so isolating but it's important to understand that you're not alone even if the struggles are different. Everyone feels insecure about their own struggles. I also think it's important to take what you tell yourself and what you're insecure about and how'd you react if it was your loved one feeling that way. Do you think feelings of embarrassment are justified?
@yc98 That’s a really good take, thank you for the insight. It makes me feel less alone, because you’re right; struggling can feel so isolating but we’re not alone. And if someone I loved was going through what I was/am I would actually mainly feel deep hurt for what they went through recently and would feel understanding and compassion for them. So thank you for helping me see that. I hope you have a lovely day and that your OCD isn’t too bad today, and that if it is, you’ll also be able to be kind to yourself.
@Avor such kind words ❤️ very much needed, thank you sm. same to you
You are worthy of a good and peaceful life. This disorder is terrible but you are much stronger than it!
@ACupofTea Thank you, that helps a lot and is great encouragement 🙏🏼
Hi! I’m so sorry I totally understand this feeling, we’re here for you I hope you’re okay
@emmakate46 Reach out if you want someone to talk to :) I can be a friend
@emmakate46 Thank you, I really appreciate that too!
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