- User type
- Therapist
- Date posted
- Yesterday
If the news feels overwhelming, you’re not alone
Distressing events in the news can make anyone feel unsettled. OCD can make that feeling even more persistent—especially when videos or images seem to linger in your mind. If you're feeling anxious, overwhelmed, or shaken by recent headlines, please know that you’re not alone, and your well-being matters. This community is a place where you can take a breath, find people who relate, and be reminded that you don’t have to navigate heavy moments by yourself. We’re here to support you, today and every day.