- Date posted
- Yesterday
Rocd
I have rocd and and my partner and I got seprated because family won't agree for marriage ...as there is no future together we go through no contact but still I secretly managed to contact him but each time I contact and tell him the situation in my home ...he don't say anything bad but after call I replay conversation and stuck on any thought and think I said this wrongly now it harms me my family and think on extreme the circle continue after every call and each time a thought come and seems like this one is really dangerous and I have to work on this..I seriously not understanding is this real or ocd and how to overcome this if anyone know please give me solutions