- Date posted
- 7y
- Date posted
- 7y
This is normal to want more knowledge on your illness so you can understand it and fight it! But if you start searching for reassurance or reading about other peoples ocd then I really highly recommend you dont
- Date posted
- 7y
When I first learned about intrusive thoughts and ocd, I did so much research and read forums, articles, studies, watched you tubers and everything. I definitely used it as a compulsion and have stopped because it was only feeding my ocd. I think knowledge is power too though and there’s nothing wrong with wanting to know what is going on in your head! Just be careful to not let it be a compulsion!
- Date posted
- 7y
OCD shows itself in different forms, and the way it shows itself doesn’t really matter. The truth is that we latch onto an intrusive thought and obsess over it (the thought doesn’t matter, the obsessing does) and it’s all just fear and anxiety-nothing more. There is no exact definition for OCD thoughts, feelings, or actions because we’re all different with different brains and thoughts and compulsions. You’re OCD will manifest itself as whatever scares you and it will make you feel like you need to do something about this irrational fear so you perform compulsions. It’s totally normal for ocd to look different in each sufferer, the similarity is the obsessing and compulsions.
- Date posted
- 7y
Yeah but I can’t tell what is triggering it, it’s like any free time I have it’s there. And I see in this moment how obsessively searching about ocd is ocd but then in a lot of other places in my life I don’t see it.
- Date posted
- 7y
Well I would refrain from searching them. You will get confused when you read someone’s situation that is similar to yours but you may not have the exact same symptoms and then this can trigger you to think if you even have ocd. It can be trouble ha
- Date posted
- 7y
Yeah probably. And yeah that is my fear, what if I don’t have a correct diagnosis, a friend of mine has ocd and he thinks I don’t cause his looks so different.
Related posts
- Date posted
- 18w
I thought I’d gotten better about reading articles and posts about most men being attracted to children. It upsets me and that’s fine but what i can’t do is relentlessly research it. I know there’s no cure and that it’s normal even if it’s not moral. But for that reason my mind latches on to it and i want to know WHY WHY WHY, or what if this person is, or what if my favorite YouTuber is. Statistically the answer is probably yes, most of them i assume are probably attracted to kids. And that’s where my ocd stems bc them k go in the loop about why and who. There’s no one answer and no correct number out there. It’s a hard fact to accept and i thought i was over this but now im upset over it again and my stomach is sick. I’m not sure how to overcome this.
- Date posted
- 17w
I’ve had the feeling I had ocd ever since I found out about it at the age of eleven, I don’t want to self diagnose thought but I want to find out and I would ask a professional but I am a minor and live with my parents, my family is not from America and any disorder even stuff like depression or anxiety means crazy to them so I’m scared to talk abt it to anybody. Ever since I was like 7 I noticed that if something happens or I feel something in one part of my body I immediately have to do it to the other cause it just won’t feel right, as a kid I even explained it to my parents in the car once and asked if they feel like that sometimes too. I used the example of me accidentally touching water on one foot and then having to do it to the other or else it just isn’t fair to the other foot and I’m like evil. It’s also like that for me if I like hit my arm then I have to do it to the other too. I have many other symptoms of OCD but idk if I actually have it. For example every-time somebody leaves me on read or something I feel like they hate me and don’t wanna be friends with me anymore. Idk it just feels so weird sometimes. Also sometimes when I’m writing something maybe for school or anywhere I always have to reconsider every single sentence because what if somebody takes it the wrong way or it makes somebody mad. And sometimes I feel like the rudest and meanest person in the world. I actually don’t know if that’s an ocd thing idk at this point. edit: after thinking some other things that could be a sign of ocd might be when I was about ten or nine, for about a year I had the biggest fear of losing my mom, it came out of nowhere and I would cry begging not to go to school because my mom won’t be there bc what if she dies. I cried at tennis practice once even tho I toke it with my mom because she went to the bathroom. I was genuinely so scared idk what made it go away tho. Like whenever I had a thought of her it would immediately make me think she’s dying and I would just sob. tysm for reading!! 💕💕
- Date posted
- 14w
I've been struggling about OCD for a long time and I've only been made aware of it now. It's the cause of all my worrying, compulsions, and all the times I feel unpeaceful. When I first learnt about it I felt really relieved. My kind of "obsession" are intrusive thoughts that contradict my faith and values. I've spent years fighting these thoughts and doing compulsions of seeking reassurance from verses or praying and such or saying "no I don't!!" when they happen. I try to ignore them anduse cognitive defusion but sometimes it just breaks my peace. Another obsession I have is having images in my head about touching dirty things like the rust in my bathroom. A compulsions I have regarding that is imagining myself being anywhere BUT the bathroom but it doesn't stop. Now that I know, I'll try and find a way to heal, and figure it out with myself and God (because I can't rely on my parents, they're not the open-minded kind regarding mental health)
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