- Date posted
- 5y
- Date posted
- 5y
No therapist will tell you what your sexual orientation is. Firstly they are not allowed to say something like that. Secondly they can't climb into your head and read your thoughts better than you. They depend on what your own assessments of yourselve is too. They are not that powerful or mind readers. Any good therapist will hear the obsessive component to your thoughts and pick up on that.
- Date posted
- 5y
You will get better ?
- Date posted
- 5y
No I won't. Even if I get treatment I already know the therapist will tell me I'm bisexual. I can't be happy that way. But I'm really grateful for you and the others for being a great support system.
- Date posted
- 5y
@LinaD10 The sunshine comes through clouds. These clouds doesn't illustrate sun is not shining. You just have to find yourself so that you can see through the clouds. I too lost all hope few months back but when I faced myself and uncovered all my false OCD realities, I got my life beautiful. ?
- Date posted
- 5y
@Believe It doesn't feel false though that is the problem, I don't know who I am.
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- 5y
@LinaD10 Everything can't be felt, you have to see it. Unlock it. Understand it.
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- 5y
@Believe I don't know how to do that
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- 5y
@LinaD10 Just break the OCD till it starts getting weaker and weaker and you'll get it. Do ERP, medication or even simplest of things like waking up with a positive mindset.
- Date posted
- 5y
I don't get why you would lose hope. You have HOCD not POCD. Like I'm sorry, I don't mean to sound like a dick, I know all of our OCDs make us suffer all the same but my POCD has made me do shit that would make most people be convinced I'm a pedophile immediately. Yet I still got diagnosed with POCD. You're no different. And at least you don't have the character indictment aspect in your obsession, so you can't lose hope.
- Date posted
- 5y
I had pocd/hocd combined when my niece was born 3 years ago. It was hell.
- Date posted
- 5y
I'm truly sorry that you're suffering but when you're consumed by your theme, whatever one that may be it does feel like the end of the world at times. To me, it makes me miserable it makes me want to die. I can't help that I feel that way, it is how I feel. I'm not going to be made to feel bad for feeling bad. Lately I've also been getting intrusive thoughts about kids so ocd is not fun, no matter the theme. I've lost hope because to me I don't know if I'm bisexual or not and that is terrifying to ME, not you.
- Date posted
- 5y
@LinaD10 Also what do you mean by character indictment aspect?
- Date posted
- 5y
@LinaD10 I'm really sorry I wasn't trying to make you feel bad. I am incredibly sorry that my comment backfired instead of making you feel better. I meant that with HOCD you arent going to be accused of being a sexual deviant or a freak and people are far more likely to sympathize with you than if you had POCD so I kind of wanted to encourage you to think about that and process that and not feel so miserable. I get that its horrible for everyone but I really had no ill intentions. I was just trying to make you feel better and it didn't work for which I apologize. And also I've had certain HOCD themed fears too. I know what it's like. I hope you find the proper help that you need and I wish nothing but the best and I'm sorry that I worded my stuff wrong and made you feel like you should be feeling bad for feeling miserable. I couldve been projecting my jealousy as I would much rather have had HOCD than POCD, but I really do apologize. I'm sorry. What I said was wrong and youre allowed to feel bad. I just want you to feel better and get help.
- Date posted
- 5y
@Vimli I want you to get better as well. I appreciate your apology and I'm sorry too I'm sure it is far from easy suffering from pocd.
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- 5y
@LinaD10 We can get through it together. Sorry for being a dick. I'll try to be less of one.
- Date posted
- 5y
@Vimli No worries you're frustrated and upset.
Related posts
- Date posted
- 24w
i’m so sorry, this is a bit longer than i anticipated. for the people that struggle with periods on this app, i’ve had irregular ones all my life. the one i’m having now has been going on for almost two and a half weeks, i’m in so much pain, and i’ve bled through pants multiple times a day since i’ve been on it. i went to the gyno earlier this year for my first pap smear and tried talking to her about the problems i had previously faced. it felt like she ignored me and rushed through my appointment. i had to go ahead make another appointment with her because she could see me the soonest (since i was already established with her. every other office i called could only take me starting late june) due to the issues i stated previously. i’m extremely nervous to go because i’m scared she won’t listen to my issues like last time. i’ve also gone to the er a few times trying to figure out what’s wrong, but they all just do a blood test and an ultrasound and tell me to go home. i’m swimming in medical bills that i already can’t pay. on top of that, my ocd is getting to a point of being extremely debilitating. i tried seeing if the app would accept my insurance, but they don’t. even with a payment plan, i absolutely cannot afford to find therapy here. i’ve also tried looking at therapists near me, but it seems like none of them specialize in ocd. i live in a small town, so in a way that’s expected, but it doesn’t help my case. i’ve been feeling incredibly weak due to the blood loss and the lack of therapy. i just need some kind words to help me keep a positive attitude, because it’s been extremely hard to do so as of late.
- Date posted
- 24w
I dont know what to do anymore. I think Ive had the 'pure O' version of OCD for more than ten years. I feel like so much of my life has been wasted from this disease. For the longest time I just tried to ignore the intrusive thoughts, and push them off as anxiety, and basically dissociated for years of my life. Feels like Ive just been on autopilot and a shell of myself for nearly 15 years. Its actually hard to even imagine of all the experiences, emotions, connections with others, and personal growth that Ive missed out on- if I do, I think it would be too much to handle. I think Ive even forgot and dont even know at this point what it is to live a normal life and experience positive emotions. Now that I sought treatment for it specifically, it feels like it's gotten worse. Like by acknowledging that part of myself, suddenly added focus just makes it more real and in the forefront now. I wonder if I am actually going insane. Will not go into details for reassurance but the thoughts just rip my soul out. Its so difficult as well because I will get random 'clarity moments' throughout the day where I feel like Ive solved something, then get completely derailed by another OCD thought stream and forget everything. It feels like Im just on a merry-go-round of hell, not going anywhere thinking I am at times.
- Date posted
- 23w
I know everything im dealing with is OCD. I have accepted that, but I just feel down. I don’t want to live the rest of my life like this. I just want to be free from this horrible illness. Any positive stories and recovery journeys will help. What did recovery look like for you? I used to be so happy, I miss it so much. This feels like it’s taken everything from me. How do you just live your life despite how you feel? Any hope will help!
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