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- Yesterday
My health anxiety is over the top! Is anyone else
My health anxiety is over the top! It controls all of my thinking at times. Is anyone else like me?
My health anxiety is over the top! It controls all of my thinking at times. Is anyone else like me?
I think its mostly when i am triggered by something. So if someone dies due to a health issue around my age thats a trigger for me
@ocdmememachine Me too!
I’ve definitely become more anxious about my health recently, every small thing I’m convinced I’ve developed something or that I’m getting sick, I think I’m constantly sick and constantly ill and that other people just don’t notice it or something to that effect, it’s not fun
Yes me too. Except I am terrified of cancer. So I always go there when I have something.
@Goldendoodlea Me too; I’m super scared of skin cancer and that’s taken form of excessive amounts of sun screen and avoiding the sun where I can because for some reason I’m so convinced I’ll immediately develop skin cancer (specifically melanoma for some reason) it’s really such a strange thing to try to explain to someone 😥
@SaberStars No I totally understand and get it! I worry about not just skin cancer but melanoma too. I think because you can die from it.
@SaberStars My OCD is all about skin cancer. It didn’t start out that way but it morphed into it a couple years ago. I have been working really hard doing ERP to try and minimize my fears. I have seen the dermatologist probably a dozen times in the last 4 months and I feel so embarrassed. I go and have him check something and by the time I get home I’ve noticed something else. It’s awful but it’s been getting a bit better since NOCD. I’m sorry you’re going through it too but you’re not alone.
@Jaclip Thank you so much for sharing your experience, I can’t even imagine how draining that must be, I wish you only the best take care; you’re also not alone and im glad things have improved for you 🩷
24/7. it rules my life :( i’m so sorry you go through this too
@sophial It rules mine too! I am sorry for you as well! I would not wish this on anyone.
I am going through the same thing. It controls my life 24/7.
@Plums44# I am sorry! It is debilitating sometimes isn’t it! I hate it! I just want to live my life in peace not constantly worrying that I have cancer.
It’s like a looming loud over my head all the time. Then it causes my symptoms to get worse
@New Perspective Yes! Exactly!
@New Perspective Yes, and constantly scanning for something else 😞
@StormC Yes! When I get rid of one thing something else gets in my head!
Absolutely. We think it stems from growing up with one parent having a brain tumor, and the other parent having severe health anxiety as well. It sucks aşş!!
@Jersey Jayne My therapist says it is something g we are born with and cannot help. It is how our brain is wired.
I am going through the same thing. I was on Lexapro for 2 years and it helped ( I would still freak out over any doctors appointment), but i recently went off of it, and all my fears are back full force. I am constantly checking my body, and don’t notice anything off, but of course my brain tells me I’m in denial and I’m missing something. It’s horrible.
@CBraich Yes I take Lexapro too! It helps but not much! And yes!!! It is horrible!!
Constantly. I’m so sorry others are battling this too!
@StormC I wish there was a Medicine that would help
I also stress out about whether to go to the doctor or not as I worry about catching something early before it’s too late. My doctors have always been so nice, but I worry that they just think it is all in my head and blow me off chalk it up to the fact I have severe anxiety.
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