- Username
- Sarah Lee
- Date posted
- 4y ago
As horrifying as it seems you can never get rid of pure ocd it stays with you, you just have to keep on top of it and keep happy remembering that whatever problems you facing (ocd wise) they are not you and just the disease that is messing up your mind, it also helps to keep it at bay with a therapist. You must find someone to talk to no matter how bad the thoughts, you never committed the act only had a thought. Good luck
Omg just noticed it's you from the other post ❤
Yes it's me ?
I’ve been dealing with pure ocd for years now. it seems that i’ve recovered from having compulsions and graduated to having just pure, horrible obsessions and fixations. which for me is even worse. for me what helps is just remembering and telling myself “this isn’t real, this is just ocd”. it’s way easier said than done though. also SELF CARE: it’s so easy to neglect taking care of ourselves especially when we’re going through something as bad as that. when you’re in a stressful environment or situation, that’s when you’ll notice the obsessions getting worse. see if there’s anything you can improve in your lifestyle, are you sleeping enough? and are you eating regularly? all this impacts the state of your brain soooo much, and i’ve only realized this recently
Yes I sleep and I eat, I think this comes from being unemployed but I'm working now and I'm only 19 .
Does anyone ever think about how long will it take your ocd symptoms to go away. Like just to live one day like someone without ocd? I really want my journey to come to an end and I want to get on with my life. ? Anyone feel me?
Did anyone here managed to completely overcome ocd? And if yes for how long did you have it before you heal ?
Anyone here recovered from severe OCD with NOCD? I’ve had it for thirteen years and just feel like my ocd will never get better because I’ve had it for so long and it’s so severe right now
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