- Date posted
- 5y
- Date posted
- 5y
Unfortunately yes
- Date posted
- 5y
Used to be. I got straight about a year ago. I was only 14 and was taking opioids such as codeine to numb myself
- Date posted
- 5y
Used to drink to deal with it v bad idea
- Date posted
- 5y
Behind every addiction is trauma "Laugh and the world laughs with you. Weep, and you weep alone."
- Date posted
- 5y
Alcohol big time but its not a solution its just another problem to deal with unfortunately.
- Date posted
- 5y
Im completely house bound beacuse of my POTS it feels like dying every day and then the ocd doesnt make matters better lmao wtf is this???? Im losing my mind i would give my soul to satan tbh this is hell on earth
- Date posted
- 5y
been like this for 2 years and im losing it
- Date posted
- 5y
yes
- Date posted
- 5y
Yes to alcohol, but it is only occasionally and I don’t consume A LOT, usually just a couple of drinks to take the edge off, and it never became an addiction. Now that I’m finally on a prescription medication cocktail that works for me (and my anxiety, depression, etc), I rarely ever drink as a response to stress / anxiety.
- Date posted
- 5y
Postural orthostatic tachycardia syndrome,I thought first that i had erythromelalgia beacuse of red feet but then it turned out to be dysautonomia in form of pots
- Date posted
- 5y
Really nasty syndrome
- Date posted
- 5y
Makes u bed bound if not treated correctly ,In my case doctors have failed me and im own my own im thinking about buying the drugs that i think will help from tor web illegally i have nothing to lose anymore
- Date posted
- 5y
Ocd is useful in things like this haha,This is crazy that u have a same situation going on,My redness started in legs then slowly came to my hands it feels like they are burning.. I was convinced in the beginning i had erythromelalgia
- Date posted
- 5y
Ummm for me its always if i dont take medication ,Pulse lying down 60 standin up 130
- Date posted
- 5y
Yeah get it checked out it will only get worse if its pots,if u wanna self diagnose just download a pulse app Then lay down 10 minutes then stand up and if it goes up 30 bpm from laying down to standing its pots
- Date posted
- 5y
I got diagnosed with pots in a sleep clinic they did every test known to man 24h ECG and orthostatic test ,long story short 20 doctors knew nothing in the end i self diagnosed and actually had it lmao these doctors
- Date posted
- 5y
I paid two grand for a piece of paper that said that i have it yey and now the doctor is stubborn to give me medication that would probaply fix this nightmare
- Date posted
- 5y
Yeah i was in the dumps too i just wanted to die ,So i did the only reasonable thing i layed down for weeks just to get so sick that my family would believe me and got the diagnosis haha ocd and stubborness saved me :)))
- Date posted
- 5y
Yeah hands and feet ,here is a good forum for EM https://www.livingwitherythromelalgia.org/t/about-us/1663
- Date posted
- 5y
Yeah EM pain is described as literally burning
- Date posted
- 5y
Alcholol ,Exercise,Being in warm makes it worse so basically living makes it worse
- Date posted
- 5y
I think,Aspirin ,betablockers,mexiletine,and lidocaine infusions help some patients good luck brother.
Related posts
- Date posted
- 23w
Wondering if any of you have tried cannabis for your ocd and if it helped or made it worse.
- Date posted
- 10w
Hey what’s up y’all Does anyone else have generalized anxiety along with OCD and is taking a low dose medication? I wanted to try something I’m not big on meidcation but it’s getting to a point that it’s really affecting my day to day even though I’ve been dealing with it for years and years
- User type
- OCD Conqueror
- Date posted
- 5w
These treatments are not designed for OCD sufferers because they treat OCD like a logic disorder when OCD is very far from that. Hence why, many patients do not recover with these treatments. ⭐️ Talk therapy involves doing a lot of compulsions like rumination, reassurance-seeking, trying to figure out your thoughts, Etc. ⭐️ Similarly, standard ICBT also involves compulsions such as arguing with your thoughts. For example, if you have POCD, your therapist might say “you know you’re not p*do so just ignore the thoughts.” This is reassurance and can turn into another compulsion called thought-blocking. ‼️A reputable therapist here (Tracie Ibrahim) has told us in a support group that ICBT isn’t even evidence-based (even though people claim that it is) ⭐️ Beware of Instagram “coaches” who want your money and say they specialize in a very specific subtype of OCD (ex. relationship OCD). A good ERP therapist would know that all OCD subtypes are treated the same way so the subtype shouldn’t matter. An ERP therapist should be knowledgeable in all of them because all OCD is just OCD. One of the only things that may differ is the type of exposures you have to do. ⭐️ Also, I suggest you do not use drugs & alcohol as a crutch. You will struggle with your OCD without those, which can possibly lead to addictions. Those substances can even increase your OCD symptoms. ❤️ What I do recommend for OCD recovery: ERP therapy, behavioral activation, ACT, mindfulness, self-compassion, OCD community support, healthy distractions, bonding time with family and friends, and healthy lifestyle habits. These habits include healthy eating (try to stay away from processed foods), going out on nature walks, consistent sleep, and consistent exercise. Let me know in the comments below if you have any extra tips for what’s been helping you through your OCD journey👇
Be a part of the largest OCD Community
Share your thoughts so the Community can respond