About everything in general

Recently I have been in full survival / anxiety mood and like sickness shortness of breath I know I never had asthma in the past and don’t have fyi it’s the ocd and the stress but today finally I was relaxing felt much better relaxed after a long time and my mom like we have a sofa like a big house and I did t feel like moving my dad was in a meeting and my mom was like my hand hurts like I sleep in my room ussuallt but I didn’t feel like moving she started being like her hand hurts and all and it’s frustrating because I started feeling stress especially after recently being under so much stress and finally I was feeling relaxed didn’t feel like moving I said few more minutes and I feel kinda stupid but I started when she wanted to persistently sit and the other end part of the sofa she was right there so I was pushing her a bit I know it’s wrong but I fwas feeling stressed and like it felt horrible you know like it’s a Friday I said few more minyrsx2 more Minnie’s I even suggested going in another room then she started scratching me then all of a sudden she tried to hit me and I kinda got scared and then not only stomach pain and chemically but thanks to her now my my left arm neck / back area hurts but it’s ok I didn’t break anything but it’s annoying because I am a dancer so I did dance class and am relaxing was doing homework and my mom is a housewife no hate to housewife’s by the way she toon my brother to class and all but I also went to school I’m 18 like she needs to understand it’s not easy like she was playing the victim she kept complaining ky dad and they weed acting like u was creating a problem when I was just trying to relax literally after such a long time 😡 like I get your in pain but I was there first and telling me get away from there is really wrong do you guys think I’m dramatic or is there any if my mistake I also kinda hit her with a remote which is really bad but however it’s important to understand I was minding my own business and then not only mental pain stomach pain that hurts like hell now my back neck area hurts really bad and when I tried mentioning about it they weee thinking I was being a bad kid then I threw the deodorant because it was just frustrating you know and then my dad started getting serious and ran after me by the way I had a happy childhood it’s just I feel recently my mom got addicted her phone she is not like before where she used to listen to my problems and my dad got busy to in work so this just triggered him and I feel bad because this was no where his fault but when I was saying few minutes and like you only have 2 minutes like girl it’s a Friday it’s not such a big deal I’m 18 not a kid they are still talking like I’m a kid and I also have a baby face on the top of it which I love but it’s annoying