- Date posted
- 13h
I thought I was doing well
I thought I was doing really well with my rocd. Maybe even entering the home stretch towards maintenance, but this weekend as we've been really difficult for me. I don't know if it's daylight savings time or the fact that it's coming upon a year of my dad's death which caused this relapse to begin with, or the fact that we went to a vacation spot where I was in the middle of a relapse the last time we went there. I'm trying not to engage with it but it is so hard and it is so discouraging when all these feelings come up that tell you that the relationship's not going to work.