My mom passed about a month ago, she was 65, a alcholic, i am also a alcholic, with awfull thoughts, my mind is telling me i didnt really love her, i dont miss her enough, i feel numb a lot, but when my mom was here how muched i loved her, never would have come up, very very close, this has made me more numb, more depressed than i ever was, really hurting

Hi again :c I’ve been having terrible thoughts of hurting my loved ones I’ve stopped watching horror movies which is my favorite genre and can’t even watch or read anything related to violence even if it’s just a video or movie talking about it, I get triggered so fast I really miss feeling that relief with my mom I miss my mom so much and I just don’t know what to do anymore I almost committed last weekend from how scared I was and Ik your thinking will you try again? idk I’m not sure, one day I might say “no” next I’ll plan it out, but truth be told I don’t want to die I want to live a normal life, I want to stay with my mom and my family, I love my family and my grandma and my older brother..I’m so sick of feeling this feeling, I’m tired of arguing with my brain, I want to be with my mom and spend time with her like I used to, but I can’t stand that thought of hurting them it makes me shake and I feel this pain in my chest, my OCD has been trying to convince me all those crime docs and stuff I’m into turned me this way but that’s impossible since I’ve never thought like this before I’m just tired that’s all Idek know what I’m looking for saying this..prolly just to vent or to know if this will ever go away..

TW I am so utterly broken. I feel like my heart is shattered to pieces, within the span of a month I have lost someone that was like a second mother to me and someone who just passed away that was my closest connection to my great grandmother. I am having very taboo thoughts (as well as physical responses) surrounding death because of OCD, while also carrying such a massive weight of grief. Idk if taboo thoughts with death are even normal, while it is overwhelming me, I’m also so numb to grief at this point. Can anyone please give some kind of advice on how I may improve my mental health without overwhelming my family during their time of grief? I’m so tired of being strong, but right now I absolutely have to be. Any advice would be greatly appreciated.

I lost my brother almost a month ago. if feels like it was yesterday. my biggest worry is when i snap out of the denial stage of this grief , that i’m going to lose my mind. it’s a scary feeling and i don’t know what to do. i’m still in therapy and don’t plan on stopping either but i just worry. i’ve cried here and there but all ive done is keep myself busy and distracted from this. i have my moments - i just am in such disbelief.