- Date posted
- 5y
- Date posted
- 5y
I used to have this. Don’t listen to it. Think of those thoughts as your noisy neighbours, they’re going to be there... they pay their rent, you can choose to listen in, but you wouldn’t be commenting or debating with your neighbours through the wall would you? No. It’ll go.
- Date posted
- 5y
Thank you you're right I have to treat this thought like any other ROCD thought I had before
- Date posted
- 5y
@Olympea You really need to, or it’ll never end and you’ll just keep ruminating. easier said than done right? The solution is so simple yet impossible.
- Date posted
- 5y
@Rachel52 Yes it will take time but I really don't want to spoil or lose my relationship because of this
- Date posted
- 5y
I already felt that!! Be careful don't do something you don't want to do!!
- Date posted
- 5y
That's normal for an OCD! I was talking to my therapist today about that cases in my life! And it's pretty normal for us! But that doesn't mean you don't love him
- Date posted
- 5y
Thank you for all your support you are incredible ! I'm feeling anxious this week and it's probably my OCD coming back after a month of peace with this thought.
- Date posted
- 5y
baby you don’t have to depend on anyone to be in love. you know how you really feel about him. if you don’t want to leave him, you’ll know. Trust me, depend on yourself and see how dramatic your relationship changes. He can never give you an answer you already have. Good luck sweetie!! ❤️
- Date posted
- 5y
I don't want to leave him I just want our relationship to work... And the anxious thoughts to stop
- Date posted
- 5y
Thank you for your comment ❤️
- Date posted
- 5y
@Olympea they’ll never stop baby, and I’m sorry! however, you can process them on your own and change your own life without leaving him. It’ll work out no matter what, but only if you focus on correcting yourself before correcting the relationship.
- Date posted
- 5y
@leafy You're right... So you think I can work on myself, on my codependency and rOCD without losing him?
- Date posted
- 5y
@Olympea unfortunately, you can’t control a break up. if he ever wants to leave, he will, but learning to be independent will make you a more confident person, and will benefit the relationship. I can say if you work on yourself, drop codependency, and learn to live with and understand intrusive thoughts, you’ll shine brighter in general.
- Date posted
- 5y
You're right I simply don't want to leave him... But I have all the symptoms of emotional dependency and I'm really scared
- Date posted
- 5y
OCD thoughts and questions you give to those thoughts will never have a real answer so if you debate with yourself over it you’ll just go down this endless circle.
- Date posted
- 5y
Wow! What an commendable choice because thats not an easy decision but very healthy choice for you and him.... I went through something similar to your outcome in a relationship but instead of me breaking it off, she did and it was a good reason too although neither her or I knew my O.C.D was the cause of our relationship so feel better and make sure you understand O.C.D and how to treat it... I wish I would have know my situation so I could of treated it before I lost my family...
- Date posted
- 5y
I hope that makes sense
Related posts
- User type
- OCD Conqueror
- Date posted
- 25w
I realized I’ve depended a lot on my boyfriend for comfort through my ocd, and I’m starting to feel like even before my ocd I was paying more attention to the relationship itself more than him, or the attachment: even though I remember distinct feelings of me wanting to be with him forever, and feeling so happy and complete with him, time didn’t exist, I felt like my most authentic self. So now I’m trying to create a healthy attachment and see him as his own person, which was helping at first, but now it feels as if I’m seeing that I don’t actually love him for him, the thought of moving forward in life without him breaks my heart and I don’t want to but my mind keeps telling me that I want it because of the attachment. He’s the exact type of person and partner I would want but it feels like whatever I feel is not enough.. But I DO experience moments of affection and care and admiration for him but they don’t last long..before I started making this shift in perspective even with the ocd I was still so sure and confident in moving forward with him, I felt so much like I wanted to be with him for the rest of my life. But now that I’ve made this shift it feels like I’m seeing him from a whole different place. Like all those good and happy feelings I had for him are gone now and I don’t have any confidence in what I want anymore. Before I did feel confident that I wanted to be with him but now it feels like there’s this wall between him and me :( I want to be with him I know I do, because even now I still feel the desire to keep going, but I can’t see the future anymore or the confidence to keep going. I was never much of a future thinker, even in my personal life but this feels like added proof I feel like I’m alone in this like no one else has this situation and the chances for me to realize after I recover that I don’t actually love him are so much higher 💔
- Date posted
- 24w
I am so tired of this. I feel ashamed of myself. I waited until it was late to post this because I can’t take it anymore. My boyfriend is at my house right now. We saw each other today—he brought me a bouquet of flowers, we went out, and then came back home. But I just couldn’t stop thinking that he was annoying me or that I couldn’t stand him, even though he wasn’t doing anything wrong. I felt irritated and distant the entire time. And when we got home, it got even worse. We ended up arguing because of how distant I was, but I couldn’t help it. All I could think about was that I don’t love him, that I don’t like him, that I’m a liar, and that I’m just pretending when I’m with him. I kept thinking that I’m only with him because I’m used to him and that I just don’t want to accept the truth that I don’t love him. When he hugged me, I couldn’t be present. When we kissed, I felt absolutely nothing. Nothing. He kissed me, and I couldn’t even focus or try to connect with what was happening—I just wanted to cry. I feel like a liar who refuses to accept the truth. I started going to therapy, but I’ve only had one session. My psychologist told me to write in a journal, to reflect on what role fear plays in my life and why I feel so unsettled. I wrote, “The possibility that my thoughts might be true.” But now I just think I’m lying—to myself, to my boyfriend, even to my psychologist—because I want to believe I love him, but my mind tells me I don’t feel anything. I couldn’t even sit comfortably with him, I couldn’t enjoy being in his arms—I just felt sad. I’m so scared that this is real. It feels real. I don’t understand what’s happening to me. I feel like I’m lying to everyone. Like I’m in denial. I don’t know how to do this anymore.
- Date posted
- 23w
I think I’ve officially lost it today. I have completely convinced myself that I’m not actually in love with my partner. That I’m only with him for comfort. I struggle with trying to “feel” love. In past relationships where I’m sure I didn’t actually love them I idolized a version of them, it was an intense all consuming passion. With my boyfriend now it’s not like that and I think my obsession is also keeping it away. I met him on a blind date. It wasn’t until our 3rd date and first kiss did I feel something and even during the dating I was obsessing if he was going to be good to me or not. At not one point during our relationship was I ever at peace or simply enjoying it. I feel something guilty about this. He has flaws and I amplified them as proof we are not right for each other. I hyper fixate on feeling of past relationships and if I feel for him those feelings. He is a wonderful person who doesn’t deserve this, I’m scared of working on myself too because what if I get better and then “yep I still feel the same” then I’d have to leave him and that also sucks. My hurt on leaving him is the only thing keeping me tethered honestly because the thought of him being out there in the world and I not being able to talk with him kills me. I don’t know what love is anymore or what I’m supposed to feel. I’m so ashamed of myself, I’m crying in the bathroom stall at work feeling like I need to break up with him because it’s the right thing to do.
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