- Date posted
- 2d
Real Event OCD
I have a real event OCD where i do think i was the victim, not sure though, OCD still finds a way to blame myself. A transfemale lied about being female and i slept with her. It feels like im carrying a huge secret, and people will think im gay if they knew the truth. Now, how do i do the Exposure part for my ERP ? It seems like every thought generated connects to that somehow. Before this I had health anxiety and also health OCD. Main problem is ruminating and avoiding meeting with females due to being fooled again.