Community discussion: Your message to OCD

Stop hindering me from using the gifts God gave me.

Leave me alone

Maybe you’re right and maybe you’re not, doesn’t truly matter

Some not very nice words

I would tell ocd that it can stop all the false alarms. I would explain how its got it all wrong and back to front, and how it can stop and never come back again

i understand you are worried that i'm a bad person or everything that i do leads to that but trust me i am not a bad person and i don't need to replay conversations or constantly ask for validation from people to know that. it's ok to make mistakes that doesn't make me bad it makes me human. please let off a little bit and let me be ok to fail

Get thee behind me

I don't have time for you, I've got better things to do

You won one battle, but I'm winning the war.

Get the F out of my head

Buddy. Pal. I know you have a lot to say. But please, give me five minutes. Please. Just five. Chill out and shut it for like five minutes. Sleeping doesn’t count.

As much as you think you're caring about me, I want to trust myself to care for myself.

Why do you keep doing this to me? What's wrong with you?

Nothing. I refuse to give it my attention. I have a life to live.

Get out of my chest! You are a lie!

Eff off

Leave me alone!

Why must you torment me with your own creative genius? Isn’t this my mind?

You are not in control, I am.

If you’re this good at confusing me how wrong things are. Why can’t you use your powers to tell me how good I am and how right things are and can be. Good intentions OCD , but your delivery is just backwards

You are a heavy burden to bear and have made my life almost unbearable yet I never quit.

thanks for ruining my entire life and potential GANGGANGGANGGANGGANGGGGG😝🤟🔥💯💯

I would say: “Have you heard of NOCD? It really helped me out immensely. Perhaps book a consultation and see if you are suffering from OCD.” Then it would POOF… disappear!

Stop the illusions. We are safe.

"Girl omg shut up"

You don’t even matter bro

OCD, you may feel stronger when I’m vulnerable, but I’m winning by learning to manage you better and discipline my response to you.

You need to chill out my gosh lol

Leave me alone and let me function!!

I appreciate your concern, but you need to relax. Take a moment to calm down, and then *flick* it to outer space. 😸 Let me trust myself.

Why me?

Kick it to the moon!

That the false images and focus on details about my fiancee doesn't and will never change my love for her ever❤️❤️❤️

The first home you had was a burning one. Some houses in the world burn. Some forests in the world burn. You were burned. People are burned. We Scar. We heal. We now know steps to put out a fire. We now know how to avoid the embers that get left behind. We are uniquely fire creatures on a uniquely fire planet. —S. J. Pyne

F off

I appreciate that you want to keep me safe but you need to let me take the reins more often. I want to trust my body and not be afraid of everything.

Just chill, none of that has even happened. You need to pay attention to what is actually happening. And if there's nothing happening and you're bored go do something you like! You can't just sit there planning for the next problem. I have a life and I deserve to live it and not worry all the time

Leave me alone long enough to see how normal feels

Shhhh

LEAVE ME ALONE

Something not particularly kind

Get the heck out of my head and never come back

You don’t scare me anymore.

Go away! I have other things to think about and do! Your getting on my nerves!

I would tell it to shut up!!!!

Hey OCD! Even though everyone has struggles, life is pretty chill :-)

Kill me or release me parasite, but do not waste my time with talk - Arbiter, Halo 3

Leave me alone

I'd tell it thank you for trying to keep me safe but I've got it now. I don't need it's help anymore.

I wouldn't talk to it at all! It's never listened to what I have to say anyway

I don't want to talk to OCD at all. If I could, I would violently kill OCD.

Why do you make me the bad guy. I’m trying so hard

It’s okay, you can rest

Can I at least have answers at the end of all these questions

You don't own me and I am smarter than you are

I will body slam you OCD

Sit the hell down and shut up. Nobody asked you. 😂

I love you for wanting me to be safe, but you’re hurting me this way. We are okay.

Go 🤬🤬🤬🤬yourself

Stop ruining my life!!! There. Plain and simple.

As distressing as these signals from you are, they CANNOT hurt me. They are all in my head. You cannot control me. I will not let you control my life.

YOU ARE A *beeeeeeeeeeep* AND I WANT YOU TO *beeeeeeeeeeep*

“Shut up!” or “I’m in control here!” — and if it said something back to me, I’d reply “maybe you said something, maybe you didn’t! I can’t hear you over this ERP.” 💪🏻

I would tell my OCD how much of an inconvenience it's been to my life and probably square up.

easy: girl shut up

Go sit down!! And mind your business 😤

Please allow me to let others help me out without having it to be done perfectly my way and only my way

Stop making my head hurt after I go to a doctor's appointment. I am not sick why am I acting like my head hurts. Stop with me muscle tension.

Go bother someone else

I would look over, smile sweetly, and say, “oh, I’m so sorry. You are not welcome at this party. There’s the door. You can see your way out. Oh, but you are welcome to never come back.”

Be quiet!! 🤐

I f”&$ing hate you!

I hate you , i would actively fight and destroyed I’m a mother of OCD Son

You might be affecting me, you might not be, you’ll never know for sure. Sucks, doesn’t it?

Id probably try to befriend it

First I imagine my OCD as this huge monster but I would beat it to the ground - saying " You will eventually lose your power over me!!" And then hopefully there would be inexplicable joy and freedom for me!!

I’d say I hate u OCD and ur actually the worst

Go find something safe to do and stop bothering me every 5 minutes

Fuck you stupid bitch!

Get outta my head!

Go eff yourself!

Please leave me alone 😔

Leave me the F alone

Well I do talk to it and I usually reassure it but sometimes I really do be like stfu 😂😭

Please stop its enough

Get off my lawn

Hello… why are you rude

Just let me alone

“Get out of my head”

stop hurting me im tired of what you do to me.

You can leave now

Thank you, but no thank you 👎

'Go f*ck yourself'

OCD, I hate you. You tell me lies, give me compulsions, and make me worry day after day. So, we aren’t really friends… so GET OUT

Can you at least meet me half way?

It's ok, we're safe. I know we used to be performance evaluated on everything, but we're loved now, even if we mess up. We can let go of that tension. We'll be ok.

Please go away. You are ruining my life so fuck off .

Go away!

I would say I appreciate that it’s trying to protect me, but the things it’s doing are not helpful

"you are a lie, and I would appreciate if you would please stop trying to force your thoughts and feelings on me"

Your comments are annoying so SHUT UP

I’d tell OCD “You have tried to keep me safe for long enough. You’ve done your job and too well, to be honest. Shut up and move on!”

I wanna make it think it’s irrelevant. Like just “whatever dude” as if it’s some annoying scam call.

Fu

Sometimes you are nice because you help me to do things well but sometimes you stop me from doing other things.

STOP! I don't want to think those thoughts! I won't think those thoughts! I'll deal with them later! And, you are NOT me, and I am NOT you -you are just some blip in my life, SCRAM!

I wouldn’t say anything. Thoughts and feelings are normal. Your intolerance to them is why you have ocd.

https://vm.tiktok.com/ZNRW9xa8w/

NO!

thank you for trying to protect me and for being there when no one was we are safe now

Eff off or leave me alone

Leave me the f alone

Seriously, F off.