- Date posted
- 13h
OCD flare up after meeting with a psychiatrist
I’ve been having a pretty bad OCD flare up this past month & have been meaning to start back up with therapy and psychiatry anyway just to get my foot in the door with getting OCD manageable + I’m having to go visit my home state after two years of not visiting it and my OCD is doing classic OCD things like “What if XYZ happens?” & “What if you ruin your favorite things/interests by looking at them there & you start pushing them away to not ruin them and then you ruin them?” etc etc. But during my appointment she prescribed me fluvoxamine for my OCD symptoms. Now for some context, years ago I was on Zoloft and it absolutely recked me and did not help me at all, and due to that SSRIs have been placed in the “I never want to take those things again” category & she obviously prescribed me an SSRI. Last night I had an absolute OCD meltdown. Thinking about how I felt during the time of taking my last SSRI, how unstable I was, how sick I felt, how I pushed all my likes and interests away in fear of ruining them etc etc & now that I’m so comfortable with my interests and hobbies and stuff like that, the mere idea of the prescription is like threatening my comfort. Which is obviously the OCD going full blast. I also would be starting a new medication out of state on a vacation in a place I have a lot of anxiety to be in, so I’m not gonna start taking it. I would much rather take a medication to ease my anxiety as needed + the medicine I’m already on and do ERP therapy IRL than take that medication. I have an appointment set up for when we get back and it’s virtual and for some reason I feel shame about wanting this instead of what she prescribed??? During our appointment she was very kind and warm and seemed to actually care about me so, during my next appointment I’ll mention all of this to her, I think I was to nervous to say anything my first time because I didn’t wanna seem to like intense or stressed or something. Does anyone know if this would be appropriate??? And does anyone have any tips or suggestions on how to ease those anxieties???