Feeling like everyone hates me

Know you’re not alone in this. I can’t eat sometimes because of how awful it makes me feel. What I do is give myself a path of least resistance. An easy shake to take down, some boiled eggs for a snack, some rice and some type of protein. I bring this up because OCD does a very good job at messing us up already. I refuse to help it and not feed my body. Those types of meals take little to no effort.

I struggle with this too - convinced everyone hates gah it's the worst

Hi lalalalal166373! I’m sorry to hear that you’re experiencing this fear that everyone dislikes you… I personally have never experienced this kind of fear, but I was diagnosed with Ocd and I do know that Ocd does it’s absolute best to make us make mountains out of molehills. It’s not a coincidence that Ocd is oftentimes referred to as the “doubting disease” so in this instance I can see the doubt being your doubt that the people around you in your life are automatically giving you the benefit of doubt, while the “making a mountain out of a molehill” part is letting Ocd convince you that because of this doubt that everyone therefore dislikes you, despite a lack of clear evidence (based on what you included in your post). Now, it’s been my experience in life that most people, not all, but most people are pretty decent and do not hate others without a good reason. So, the chances of absolutely everyone disliking you are almost next to none, realistically. Ocd absolutely loves to make us obsess over things that we normally wouldn’t obsess about and when we recognize that it’s Ocd making us obsess then it is just that much easier to ignore it and move on, because indulging our intrusive thoughts and Ocd is not worth our time. Furthermore, if and when you find yourself in a relationship if your partner seems like they don’t like you or don’t understand what you are going through and don’t want to then they probably won’t be the type of person to stick around for the long run. From what I’ve read even in this post I can tell you are a very caring person and I can tell you with utter surety that you deserve happiness, no matter what Ocd might say otherwise. Regardless, I hope this helps you at least a little and I hope you have a wonderful rest of your evening. 🙂

Sounds like OCD is attacking your self-worth like it attacked other themes too. I'm so sorry. Very normal thing for OCD to do