- Date posted
- 5y
- Date posted
- 5y
Did you try getting help? Like going to a therapist?
- Date posted
- 5y
Ahy bro not the way to look at it. Ask and you shall receive. Ask God to help you and ask for what your purpose is.. because you have one. God bless.
- Date posted
- 5y
I believe, help my unbelief. I prayed so much about it. It has become worlds better already but i want it to be completely healed. I'm sick of being sick but i know all things work for the good of those that love the Lord. Romans 8:28
- Date posted
- 5y
Hey, I do not have POCD but I understand the shame OCD brings. Therapy really scared me at first but helped me tremendously. My therapist understood and was not judgemental. If possible, find someone who specializes in OCD/someone who comes recommended from someone with OCD. Talking about it and knowing I wasn’t “crazy” was such a relief and I began to heal. Still am, but goodness it was helpful. Personally of course.
- Date posted
- 5y
Not related to the pocd. I just found out this week that it is an actual thing. At the moment there is to much shame involved for presenting it to smb in rl. Do you have positive results with therapy?
- Date posted
- 5y
I can't actually afford therapy and also it's looked down upon to go to a therapist in my country. But I do self-erp (exposure response therapy) and yes, I am currently working on it and my OCD has improved quite a lot :).
- Date posted
- 5y
Also, I think talking to a therapist about it shouldn't be considered embarrassing though I can actually see the obvious reason why you wouldn't like to. But at the end of the day it's just a disease so please try to contact a therapist who is more open to OCD and different types of them to talk about your problem
- User type
- Therapist
- Date posted
- 5y
Dear @Jesus saves, please read the email sent to you from NOCD at any mention of self harm or suicide thoughts, actions. We understand how difficult and painful it is to struggle with POCD. The email will provide referral support. Please also reach out to your support persons, dial 911 or go to the nearest emergency room if you have any thoughts of self harm or suicide. NOCD cares about your safety.
- Date posted
- Yesterday
I’m so sorry that happened to you. You were a child at the time and didn’t fully understand, man. I understand wanting to kill yourself sometimes. Thank God for you feeling shame compared to those actual perverts who watch that stuff for pleasure.
Related posts
- Date posted
- 23w
I fear I may have POCD, I am terrified of being a pedophile. my symptoms were initially strong surges of anxiety. I made the mistake of looking up what pedophilia is about and now I fear I am one. I have a bad masturbation problem and that didnt help, as now I feel a weird feeling down below and its distressing me. I'm only 20, this never happened to me before and now I only feel confusion and doubt, Ive cried like never before cause of this.
- Date posted
- 17w
since february i have "POcd". Initial symptoms were thoughts, but then I did a testing compulsion during an intimate time, and I spiraled ever since. I struggle with addiction to smut. I'm cutting that out, but I feel as if it is too late. Ive never experienced this much mental, and emotional anguish in my life. On my time on this application I have given advice to others, and helped around, but I wonder if that even applies to me. Millions of times I wish I could turn back time and be more careful. I want to prevent many things, including what led me to spiral into OCD in the first place. I'm surely having an OCD episode. I have gotten a diagnosis, but I'm still not sure. I feel evil, cause unlike many here, I tested on my body sensations and it backfired (twice) I know I'm not supposed to figure out why that is the case, but now I have to live with it for the rest of my life even if its something I don't desire. This is disgusting for me, it is abhorrent. I could've never seen this coming. Day by day I've become more fearful of living with this, "OCD". I was a normal person before this, I knew what I was attracted to, I know my preferences, so why did this come about? This is singlehandedly the most painful thing that has happened to me and I have nobody but myself to blame. I am scared of death but I also would'nt mind sleeping for years on end. My parents and brother were understanding of my situation, but I failed them regardless. I don't want them to see me this way, nor do I want them to learn more of my predicament. I'm cooked. I know it, Fin, thats all folks. I'm only 20 and I already have other diagnosed mental illness so I recklessly brought upon myself another one. Its agonizing to live through, I wish this on nobody, not even my worst enemy. I can't even identify myself at this point. Its tearing me apart.
- Date posted
- 13w
Bruh today I was on insta and I saw a vid of a 11 yo, it caused me to feel what I hope is false attraction and groinal response, I got worried I was a p, and I couldn’t resist doing compulsions. I haven’t gotten a diagnosis for pocd yet, but i hope it is pocd and that I’m not an actual p. This stuff that keeps happening basically convinces me that I’m a p :( so yeah, my days ruined, idk what to do now. Comment anything y’all want.
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