- Date posted
- 5y
- Date posted
- 5y
Checking is never wrong
- Date posted
- 5y
Checking sometimes IS wrong, you can’t say it’s never wrong, this is why health anxiety is a thing
- Date posted
- 5y
@uwotm8 Yess ofcourse checking within OCD is always wrong. But not when we talk about her health
- Date posted
- 5y
@Jansen0495 Going to the hospital for slapping yourself is literally ocd overreacting
- Date posted
- 5y
@uwotm8 No ofcourse not, if you hit yourself really bad you can harm yourself even with OCD.
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- 5y
@uwotm8 How can you tell whether she is badly damaged without knowing anything
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- 5y
@Jansen0495 How can you tell her she has without knowing anything? I’m not saying she CANT go anyway?
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- 5y
@uwotm8 I don't know that, that's the whole point of checking in the hospital...
- Date posted
- 5y
@Jansen0495 She can do what she wants at the end of the day
- Date posted
- 5y
@uwotm8 Okay..I hope she does. don't know what this has to do with the previous comments but never mind
- Date posted
- 5y
@uwotm8 I appreciate your input in trying to help, however I do think it’s quite insensitive for you to tell me that I’m overreacting. I know it probably wasn’t your intention to make me feel bad, but your comment literally takes me back to when my parents would brush off my concerns without taking the time to listen to me, and conversate with me compassionately. Not everything that makes you feel reassured is a compulsion. It DID really hurt, after I was done I was experiencing jaw pains and dizziness, and I was turning pale. Although I don’t see why I should have to prove the severity of my symptoms to strangers.
- Date posted
- 5y
@I eat boys Christ how am I expected to know what your parents used to do? You asked a question, I thought you wanted us to tell you it was fine. I meant that. O C D was overreacting, not YOU I’m so over this app
- Date posted
- 5y
@I eat boys You asked us if you should Go to the hospital for slapping yourself, you never mentioned any of the above till now. How the he’ll am I supposed to know that? You don’t have to prove anything to me no but unless we know the full picture of course it will affect answers.
- Date posted
- 5y
@uwotm8 If you’re so tired of this app, then get off it. What purpose do you bring to the community? Just to bring people down in their state of vulnerability? Of course you wouldn’t know what my parents used to do, but there is a little saying that goes a long way called “Be nice to everyone as you never know what people are going through”. It’s something that’s so obvious it doesn’t NEED to be mentioned.
- Date posted
- 5y
@uwotm8 I never asked the question to receive answers of people telling me that I was fine. I truly hope you learn to approach talking to people online the same way you would in real life.
- Date posted
- 5y
You won’t have done serious damage, you’d KNOW if you had Maybe just keep at eye incase you feel worse at all but I’m sure it’s fine
- User type
- Therapist
- Date posted
- 5y
Dear writer, please read the email sent to you from NOCD at any mention of self harm or suicide thoughts, actions. The email will provide referral support. Please also reach out to your support persons, dial 911 or go to the nearest emergency room if you have any thoughts of self harm or suicide. NOCD cares about your safety.
- Date posted
- 5y
I’m not self harming, and I live in Australia but thanks.
Related posts
- Date posted
- 23w
I had the biggest emotional breakdown of my life. I don't even understand why, but because of something that bothered me the slightest bit, i started yelling SOO loudly and bad at my parents: "YOU DON'T CARE ABOUT ME!" I threw some things, i even ran, tried to leave the house, and i ran to my room, i hit my head and i got a bump and some really bad scratches. Afterwards i felt super guilty, i feel horrible for having made my parents feel this way, and how was it possible that I hurt myself like this? I don't understand why i reacted that way, it's so, soo bad. They hugged me and we cried for a while, but i don't understand, am i crazy?
- Date posted
- 21w
but is it OCD if when i get a thought that makes me anxious i have to hit my head a certain number of times to get it out of my head to relive my brain that everything is fine now (doesn’t always help though). or am i just being dramatic?
- Date posted
- 17w
I've been hyperfixated on worrying about abuse and harm to my cats, and as a result i spiraled into some bad compulsions, and I know I'm a bad person for that. I feel horrible. Some time ago my male cat went to sniff my other female's cat bum and i know it's normal but i instantly reacted and bumped by hand to his face and I believe I accidentally used a bit too force. I got scared that I did it too hard. And I felt the urge to replicate the same move to check that it didnt hurt him and i shouldn't have done it I should have ignored the call of uncertainty, and I bumped my dorsal part of the hand on his face repeatedly to check any sign, i was replicating similar "force" to make sure I didn't hurt him going one slight step above of a gentle tap. It was like a slight stiffer tap, but not hard, but still stiff... Like I would feel the compulsive urge to try to bump my hand slightly harder to his face and that would make me feel horrible and wanting me to check it again... My cat wasn't hurt, but I think he had a confused face, my brain is telling me that he ran away and that he had a hurt face, the first thing i dont think so and the latter I believe it. I felt so guilty I thought I was an abuser. And I checked the same thing on my other female cat but she was just annoyed, she didnt feel hurt. This has been on my mind for a long time and I've been obsessing abt. Just now I compulsively tested "abuse" on my cat. i started tapping on her head lightly with my fingers. it didnt hurt her, she didnt react at all, but the first time she lowered her ears but not in a hurt way more like she was a bit annoyed by my antics, or i think it's just the nervous area because cats generally lower their ears when someone touches their head. I started tapping from her back like people do to their cats because the cats enjoy it and i used the same "energy" and slowly went to her head to see if it hurt her. and a medium tap (not hard) that didnt hurt her triggered me a lot, felt like i had done already something that was too hard. and i spiraled and kept doing the same thing to see if it hurt her. like if i do it to myself it doesnt hurt at all. and my cat didnt react at all she didnt move an inch and didnt even meow. she didnt care. i increased the power a slightly to hear more the sound of the tap and I got increasingly worried. but i kept tapping her too much. i couldn't stop. i had to check continuously that the tap before didnt sound as harsh like it did. like she didnt flinch or hiss or move at all. her ears lowered a bit probably because it was unpleasant. i would try to go above one slight step above gently tapping to see what would happened because i couldn't stand uncertainty and i couldn't believe that it could hurt her. it was never hard, but the medium taps felt abuse. when my cat headbutts she uses more strenght than i used to tap her head... to describe the tap it would be like similar to when your friend taps your shoulder to say "good job" or to encourage you. probably a bit less then that...
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