hate_ocd.123
- Date posted
- 5y
JBird88JBird88
- Date posted
- 5y
No no I’ve been feeling like that these past few days trust me. I have really bad harm OCD ( I don’t harm myself but have thoughts about it randomly ) I was also very sick with the flu So my brain was tired and messed up. Are you stressed with anything lately? Or do you feel worn out physically?? Things like that make ocd way worse and make you detach from yourself completely. I actually thought I had lost all of my feelings due to physical exhaustion from coughing so much. But my feelings are slowly coming back
JBird88JBird88
- Date posted
- 5y
You’re probably having little panic attacks or alot of excess anxiety that is just making you be in a weird place
eybaddicteybaddict
- Date posted
- 5y
I suffer with this throughout my daily life. It’s nuts. Just use whatever coping skills you have
sadieinezsadieinez
- Date posted
- 5y
I agree with the above statement. Sounds like it could possibly be depersonalization/derealization, a very common symptom of anxiety and panic attacks.
hate_ocd.123hate_ocd.123
- Date posted
- 5y
I think that could be the case as with my hocd it causes me tons of stress. And the fear of just making up my ocd and I obsess about not having ocd. It freaks me out. So maybe it’s that? I just couldn’t deal with it rn idk
JBird88JBird88
- Date posted
- 5y
I feel that. I’m starting to think i might me insane. But you need to keep yourself busy. And try to not spiral into your thoughts so much. That’s what happens to me. If I’m not busy I spiral and feel like I’m going to lose control. And it sucks to make yourself do things. But it always helps pass time. Plus If you’ve been anxious a lot you must be tired. Try to take some good naps! Or rest amor
josnoexojosnoexo
- Date posted
- 5y
Sometimes i feel like that. For me, it’s a symptom of depersonalization i get from panic attacks or being at a state of anxiety for too long. BUT i have those same questions when I’m regular sometimes but i usually zone right back in afterwards. But when it’s due to depersonalization it could take me a week to a month to get back. If this occurs with you guys drink tons of water, exercise hang out with friends and fam, animals anything that makes u happy, eat healthy and take vitamin D pills.
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Anonymousssssss
- Date posted
- 15w
What does “real” feel like to yall
I see people post about how they feel like their thoughts are real. For me personally I deal with sexual intrusive thoughts and they feel real to me because it feels like I enjoy them. And when I say “it feels like I like them” that’s the same for me as saying “I like them” but some people say that’s different. Idk just curious as to what you guys feel!
Liesey
- Date posted
- 13w
What ifs
I’m constantly thinking about what if I go crazy.No matter how good I’m feeling the thought always creeps back in same with what if no one is real.I used to get anxiety from it but I don’t really get it anymore as much which scares me.How long did this last for anyone who experienced this?I feel like it’s been going on for months and I’m scared it’ll never go away.
milkcarton19
- Date posted
- 12w
Help Out of Loop
I had a really bad nightmare revolving around one of my big themes and I woke up with the panic still left over the dream as if it was real and I kept thinking about the situations. I tried to tell myself it was just a dream, but then it made me question real life. So then it was a cycle of ruminating about the events as though they were real and my reality which really messed me up bc my biggest theme right now is becoming schizophrenic/catatonic/"crazy." I feel stuck in a loop, I've tried saying the "maybes" and even talking to my partner about other things but it just keeps looping in my head "am I crazy?" "I can't differentiate between dreams" "I feel like I'm stuck in my head and I can't even talk". Any tips? I feel like I'm at the crescendo of my 20 years (lifelong) ocd due to stress from moving soon.
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