- Username
- hate_ocd.123
- Date posted
- 4y ago
No no I’ve been feeling like that these past few days trust me. I have really bad harm OCD ( I don’t harm myself but have thoughts about it randomly ) I was also very sick with the flu So my brain was tired and messed up. Are you stressed with anything lately? Or do you feel worn out physically?? Things like that make ocd way worse and make you detach from yourself completely. I actually thought I had lost all of my feelings due to physical exhaustion from coughing so much. But my feelings are slowly coming back
You’re probably having little panic attacks or alot of excess anxiety that is just making you be in a weird place
I suffer with this throughout my daily life. It’s nuts. Just use whatever coping skills you have
I agree with the above statement. Sounds like it could possibly be depersonalization/derealization, a very common symptom of anxiety and panic attacks.
I think that could be the case as with my hocd it causes me tons of stress. And the fear of just making up my ocd and I obsess about not having ocd. It freaks me out. So maybe it’s that? I just couldn’t deal with it rn idk
I feel that. I’m starting to think i might me insane. But you need to keep yourself busy. And try to not spiral into your thoughts so much. That’s what happens to me. If I’m not busy I spiral and feel like I’m going to lose control. And it sucks to make yourself do things. But it always helps pass time. Plus If you’ve been anxious a lot you must be tired. Try to take some good naps! Or rest amor
Sometimes i feel like that. For me, it’s a symptom of depersonalization i get from panic attacks or being at a state of anxiety for too long. BUT i have those same questions when I’m regular sometimes but i usually zone right back in afterwards. But when it’s due to depersonalization it could take me a week to a month to get back. If this occurs with you guys drink tons of water, exercise hang out with friends and fam, animals anything that makes u happy, eat healthy and take vitamin D pills.
Does anyone else have depersonalization? I don’t feel as dreamlike lately but I just don’t feel like me anymore. I question everything, am I real, I look at a pic and think is that really me, will I ever feel like me again? Does anyone else have this?
Do you ever question if what you said is really what you said or what others really said ? Or what you are doing? I think this is derealization where it doesn’t feel real or feels like im making it up. But it does scare me and make me wonder if im really even doing what im doing or saying. And sometimes i get scared im going to lose track of time .
Does anyone else just start thinking about life, and how it may not be real? I’ve always found myself stuck in my head just going down a rabbit hole of thoughts such as existential thoughts. I don’t know how to distract myself and I just feel very depressed over this. It makes every day difficult to live. I also find myself worrying about death a lot, I’m still very young, 14, yet still feel like I have only a few years left.. as if I’m a grandma.
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