- Date posted
- 7y
- Date posted
- 7y
I recommend putting your mental health first. If it is that much of an issue, delaying help will only hurt you in the long run. I recommend going to your school’s counselor or mental health services, telling them the situation and coming up with a plan. Pair with a therapist or in patient facility that can provide you structure. As for your friends, it’s fine. It’s better to take care of this now. It’s a sacrifice you’ll have to make, but it’ll mean so much in the future.
- Date posted
- 7y
I am in treatment, but it’s in another city, so traveling takes me three hours in total. I struggle a lot with sexual OCD (mainly POCD). Which is very disturbing and takes a lot of energy on bad days. Also this whole “perfectionist” issue, where I seriously break down whenever I don’t get a 100% on an assignment at school because I believe my future is ruined. That’s why I spend ages working on it. Another issue is my magical thinking and more random, short lived obsessions/compulsions. I spent a couple of months where I had to blink thirteen times whenever I saw the number “13”. I would probably be able to stay in touch with some friends online, however they’d move out of town after HS, so I’d be left all alone.
- Date posted
- 7y
You won’t look stupid. They’ll be happy you made the right choice. It’s worth it.
- Date posted
- 7y
I took time off from school to get treatment for OCD and it was a great decision for me but your situation may be different. You are right that too much time on your hands is not a good thing for people with OCD because it allows us to ruminate. What are your symptoms? Are you getting any treatment? Would you still be able to stay in contact with your friends if you left school? Sending encouragement.
- Date posted
- 7y
I have spoken a bit with my counselor, but I did say no yesterday when given the option. So now I feel stupid if I go back and change my mind, partly because I am incredibly indecisive
- Date posted
- 7y
Thanks ❤️
Related posts
- Date posted
- 25w
I am a freshman in college diagnosed with OCD, anxiety and depression. I have been on medication for 2 months but I do not see any improvement yet. College has become an anxiety fuel now and I can’t study because I am too anxious and sometimes I cry when I try to. I can’t perform well in classes and the workload is stressing me out. During the first exam season I was a wreak but I wasn’t yet on meds and that’s when my depression appeared. The thing is I can’t really do the normal routine things and I don’t find happiness in the things that were my hobbies. I don’t know how I’ll be able to tell my parents if I do it because my mom is really on about the fact that I can do it cause I’m strong and now I just feel like I will disappoint her. If anyone that went or is going through this let me know your experience.
- Date posted
- 23w
Having ocd is so incredibly exhausting and depressing- my mom and dad argued with me for over an hour talking about how im a pain to be around, go in too many loops, and ruin everything and everyones mood… this conversation started with me saying im stressed out because of school and that i dont want to go because im exhausted- and idk if this is like ocd directly but it takes me like 2 hours to get ready in the morning because i need to look PERFECT and the same everyday literally 😭 and that process feels so exhausting every morning at 6am but i will NOT go to school without going through with it- i will literally be crying and shaking and wanting to go home the minute i get to school if even a single strand of my hair is not perfectly straightened or any blemishes or flaws are showing- and i cant even walk to school or anything bc im scared the humidity will mess with my hair and everything- and it just really affects my life? And yeah its freaking exhausting. And i have two more years of highschool and I dont know if im going to make it 😭i get super stressed over grades too because i need them to be extraordinary otherwise its a fail. Nothing below 95%. And thats also tiring! 😁 and my mom told me today “medication IS NOTTTT AND OPTION!!!” Like oh okay so im just cooked 😭 and therapy isnt really helping me at all- i feel like what im being told is so basic and generic and it doesn’t help me when im in a huge ocd episode- which is often… and what i hate most is like my mom says “don’t come to me with your problems after 6pm…” im sorry i cant schedule my feelings 😭 im so tired
- Date posted
- 22w
I’m 21. The 3 year anniversary of my graduation from high school is soon. Lately, I’ve been worried about where I’m going in life and if it’s even worth it because I don’t know why I exist or what my purpose is After graduating I lost a new job I loved due to poor management on my boss’s side, they failed to teach me my job then fired me for it, and moved from my mom’s house into my dads house due to issues with my stepdad, both of which put me into a depression. I got a new job 3 months later. But ever since being fired and moving out, I feel like I’ve been in a depressive cycle of Eat, Sleep, Work, Repeat. I’ll get home and doomscroll for hours, and occasionally play games with friends at nights. Occasionally I’ll do my hobbies but usually feel guilty for it. I don’t see my friends and family nearly as much as I used to. I want to, but it feels like everything I want to do, my intrusive thoughts find a way to keep me at home. “It’s a waste of time.” “You need to be productive on your time off or you’ll go nowhere in life so stay home.” But then if I stay home it’s “you need to go out and do something.” “You’re being unproductive sitting at home all day.” “Seeing them wont make you feel better, you’ll never be happy” My girlfriend lives 6 hours away and is usually the only time I’d go outside and live and feel in the moment, but even then I’d feel guilt. I feel like my OCD makes me feel guilty for everything. She’s helped me a lot, but lately we’ve had a few issues we’ve worked past that made me fear for losing her too. I’ve felt depressed for years now. Before being fired, I usually felt pretty good and was almost normal feeling. I’d had control over my fears and intrusive thoughts of suicide and the meaning of life, and had accepted them and wasn’t afraid. I knew it wasn’t me. But lately I’ve been trying to push myself out of this depressive cycle, and it’s made my OCD and fears of suicide and if life has meaning, come right back. I’m handling it slightly better, but it’s still hard. I just want to move past this and stop questioning why I’m even doing anything, if I want to end it all, when I know for certain I don’t want to and that I get to make my own meaning in life. I have dreams, I want to get back into art. I want to move in with my girlfriend eventually and start a family. But my OCD makes me so scared to even try to make art, and it makes me so scared I won’t be happy or content with my dreams. I feel so alone and sad. I feel like life will pass me by while I’m stuck feeling this sad and scared. It sucks, but I’m trying my best to get there. Gotta keep moving
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