- Date posted
- 6y ago
- Date posted
- 6y ago
I recommend putting your mental health first. If it is that much of an issue, delaying help will only hurt you in the long run. I recommend going to your school’s counselor or mental health services, telling them the situation and coming up with a plan. Pair with a therapist or in patient facility that can provide you structure. As for your friends, it’s fine. It’s better to take care of this now. It’s a sacrifice you’ll have to make, but it’ll mean so much in the future.
- Date posted
- 6y ago
I am in treatment, but it’s in another city, so traveling takes me three hours in total. I struggle a lot with sexual OCD (mainly POCD). Which is very disturbing and takes a lot of energy on bad days. Also this whole “perfectionist” issue, where I seriously break down whenever I don’t get a 100% on an assignment at school because I believe my future is ruined. That’s why I spend ages working on it. Another issue is my magical thinking and more random, short lived obsessions/compulsions. I spent a couple of months where I had to blink thirteen times whenever I saw the number “13”. I would probably be able to stay in touch with some friends online, however they’d move out of town after HS, so I’d be left all alone.
- Date posted
- 6y ago
You won’t look stupid. They’ll be happy you made the right choice. It’s worth it.
- Date posted
- 6y ago
I took time off from school to get treatment for OCD and it was a great decision for me but your situation may be different. You are right that too much time on your hands is not a good thing for people with OCD because it allows us to ruminate. What are your symptoms? Are you getting any treatment? Would you still be able to stay in contact with your friends if you left school? Sending encouragement.
- Date posted
- 6y ago
I have spoken a bit with my counselor, but I did say no yesterday when given the option. So now I feel stupid if I go back and change my mind, partly because I am incredibly indecisive
- Date posted
- 6y ago
Thanks ❤️
Related posts
- Date posted
- 22w ago
For years I’ve been struggling with trying to put together a routine for myself. I always end up filling my time with things that pertain to others. I see my friends all day, I like to see my boyfriend a lot (even though it’s only a weekend to weekend thing), and I’ll scroll social media. When I go on social media I tend to look at people who is no longer in my life. With this, I’ve come to a realization recently that I’ve put others over my own needs. I barely take my meds regularly because I feel like I’m constantly busy at peoples events, hanging out, or work. I don’t want kids but I’ve grown up in a family the idolizes the nuclear lifestyle despite not having it, and my boyfriend wants kids, so I feel like I’ve put myself in a position to lose my idea of what I want. Sometimes I don’t even know if I want to be with a man. I feel sometimes that people will leave me if I just do what will work for me. I could put down my drink and I think of how it will affect others, not myself. I’ve always wanted to travel and get out but I know my boyfriend wants to stay with his family so I put it on the back burner. I’ve started to get anxious about me losing out on my life and what I want to do. It makes me think I’ve always lost out on so many opportunities. I want to try to start small. Making sure I have a good routine for myself that I won’t break and then try to apply that discipline to the rest of my life. I’m just not sure how.
- Date posted
- 19w ago
Guys I need help. I feel so alone . Basically I have this compulsion where I feel the need to write everything but this stems from me being anxious about EVERYTHING. Like my mom came in my room and I was irritated and snapped, immediately regretted now I keep writing “don’t be mean to mom next time” but I keep thinking about it. Then I think about how I finally left my house today and all the surfaces I touched that could’ve been contaminated and now I’m writing “next time don’t touch this and this”. Then I think about all the things I need to be doing for this week and I’m writing “don’t forget to do this and this” even though I’ve written it 5 times already. This is what happens everyday btw. My brain always thinks about something I need to be doing and making me anxious that I’ll forget it which is why I write it down on my notes app. I’m sooo mentally exhausted I need help pls!! Anyone have any advice ? I used to think I need to stop the writing but really I need to stop the anxious thoughts coming into my head . People say I need to accept the thoughts and let it go but that’s too hard for me
- Date posted
- 10w ago
Idk if im the only one but I've literally just been holed up in my bedroom for the past 3 months and have barely gone out especially in the last 2. I'm too scared to leave and interact with people normally because I feel like a criminal and like someone who doesn't deserve to be around others. But in the same breath, I'm starting to hate my bedroom. It just feels like all my negative emotions are being bottled up and stored in here. I keep telling myself I should go out and take a walk and maybe it will feel better to just be out in the fresh air. But also don't want to because I'm quite lethargic on top of not eating that much either. Just feeling... stuck.
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