How do we know for sure it is ocd and not the truth ?

Idk though I'm having the same doubt as you :(

@chamomile Ok thanks you it is helpful my friend

@bebrave❤️ Oh I'm glad you found it helpful ?

Wow this is a great point! I think I can learn a lot from it. I love the expression you used « my truth »

Yes same!! I think this is just ocd goals to make you doubt of everythign

I'm the same way with certain aspects of my ocd...I think it becomes so ingrained in our brains and when we stop having anxiety, but still can't stop thinking about it the lines get blurred, I'd say a good rule of thumb is if the thoughts are constant and against what you truly believe in your heart, it's just ocd and even if you feel like you believe it, that could just be enotional reasoning?

@Racheljustine I guess you are right ?thanks for sharing your greats thoughts it helps

@fruflamuresa Yes I am by a psychiatrist and you?

@fruflamuresa Yeah I get that ! Sometimes I even doubt I really have ocd although I am diagnosed and deep down I know I have itn

@fruflamuresa Like fear that someone came into the bathroom? Mine is afraid of having a personality disorder like narcissistic or being a bad person/friend/sister/daughter but my theme change a lot too!

@fruflamuresa I understand

@fruflamuresa I totally understand ! I kind of had that when I was in a relationship

@fruflamuresa No the toilets things ! Do you want to talk on an other social media I am afraid the other on this conversation has to much notification ? my Facebook is emma wls

@fruflamuresa Sure! I don't have fb tho

@fruflamuresa Awww :'(

@fruflamuresa Umm...I have instagram

@fruflamuresa Fairmaidenrachel

@fruflamuresa I have insta ! I just follow Rachel my name is emma.wilsius