How do we know for sure it is ocd and not the truth ?

Idk though I'm having the same doubt as you :(

@chamomile Ok thanks you it is helpful my friend

@bebrave❤️ Oh I'm glad you found it helpful ?

Wow this is a great point! I think I can learn a lot from it. I love the expression you used « my truth »

Yes same!! I think this is just ocd goals to make you doubt of everythign

I'm the same way with certain aspects of my ocd...I think it becomes so ingrained in our brains and when we stop having anxiety, but still can't stop thinking about it the lines get blurred, I'd say a good rule of thumb is if the thoughts are constant and against what you truly believe in your heart, it's just ocd and even if you feel like you believe it, that could just be enotional reasoning?

@Racheljustine I guess you are right ?thanks for sharing your greats thoughts it helps

@bebrave❤️ Are you diagnosed? There are some ppl on here that self-diagnose themselves which i dont think is very good ?

@Racheljustine The thing is, I cant think rationally sometimes so the only thing I know is that im scared.

@fruflamuresa Yes I am by a psychiatrist and you?

@bebrave❤️ Same. I got diagnosed at 16 and im 21 one now. But my ocd started at 8, i didnt know until i got diagnosed and I still doubt it sometimes. ?

@fruflamuresa Yeah I get that ! Sometimes I even doubt I really have ocd although I am diagnosed and deep down I know I have itn

@bebrave❤️ Saaaame. My ocd themes have changed throughout my life. I struggled a lot with toilet visits. Hbu?

@fruflamuresa Like fear that someone came into the bathroom? Mine is afraid of having a personality disorder like narcissistic or being a bad person/friend/sister/daughter but my theme change a lot too!

@fruflamuresa I understand

@bebrave❤️ Well. I had to wipe myself really clean and i could waste so much paper. I often went back to the toilet to check myself. Also I have moral ocd like you

@fruflamuresa I totally understand ! I kind of had that when I was in a relationship

@bebrave❤️ You mean moral ocd in a relationship?

@fruflamuresa No the toilets things ! Do you want to talk on an other social media I am afraid the other on this conversation has to much notification ? my Facebook is emma wls

@bebrave❤️ Suure. Id love to make another friend ☺

@Racheljustine Rachel. Do you wanna be my friend? ?

@fruflamuresa Sure! I don't have fb tho

@Racheljustine Well. Fb is a bit personal ? but i have other apps qe can start with ☺

@Racheljustine I made another friend on here and shes really nice. She hasnt been responding the last days tho. She says that if shes not responding, shes doing her compulsions. I hope shes doing fine

@fruflamuresa Awww :'(

@Racheljustine Im sorry for asking, but where could we talk more privately to get to know each other? ?

@fruflamuresa Umm...I have instagram

@Racheljustine Do you wanna share or should i share mine? I also have instagram

@fruflamuresa Fairmaidenrachel

@bebrave❤️ Do you have any other apps?

@fruflamuresa I have insta ! I just follow Rachel my name is emma.wilsius