I just wanted to ask something that's about how the app blocking your profile works? Like is it permanent? The support chat had told me the block would be removed after 48hours but it wasn't removed and had to delete my previous account (@chamomile)

Hello, this is my first day here. Ran across this app on social media. I hope you finish reading. Wanted to see if anyone was somewhere in my shoes that can possibly give me some advice. Ive been in a relationship with my partner for 6 going on 7 months, we will call them H for now. At first, everything was so prefect, laughs, conversations, so much affection. Recently caught H on a dating app 10 days after my birthday, on the 4month mark, and the app was hiding it in their hidden tab section on your iPhones. The conversations were all deleted except for one. That one conversation happened to be with one of my old friends that I fell out with because they were moving in a snake way. They reached out to me via social media and told me about H’s dating account. With me having the evidence, H was seeking out attention from other people while I was away at work. Asking to be best friends and asking for their social media information. When confronting H about the messages I had, they denied it being them claiming that it’s a fake page and they got those pictures off of H’s social accounts. H opened their phone to try and show me they didn’t have the app. When i seen the hidden tab I asked H to open it. H hesitated but proceeded to opening the tab. Boom. The dating app was in the tab with the “fake profile’s account and pictures” but the text messages were all gone. H agreed to delete the dating app and unfollow the accounts they asked for on their. H thennnn proceeded to try and negotiate to keep them on their account or they would delete social media in general. Of course that won’t sit right with me so we agreed to both be off social media. Everything got better until, H was using the restroom and was in there for a while so I went to the restroom and just talk with H. As I opened the door, H quickly swipes out the app and turns the phone off. I asked H to turn it back on and unlock it and open the hidden tab. The social medias we both agreed to get off of was in the hidden’s tab once again. Now my trust has completely been shattered but I still love H. However, my real point here is, I do think that H has damaged me and I don’t think I can’t trust them even tho H swears they won’t do it again. I do also feel like I am doing too much and putting my anger and frustration against H because of what they did. I am lost and confused and need some advice on what you would do?

Basically I had a bad violent intruisve thought and I was scrolling through instagram story and on the chat box underneath my mind made me write it down on the reply box but I didn’t send it I wrote it down then got rid of it liked cleared it now I’m like why did my mind make me write that . ! Now I’m like omg why did I write that will anything happen or am I overthinking?

I feel like having the app is kind of keeping me stuck. I stopped doing therapy after my therapist left abruptly, but I like having the community here. I would feel like I’m abandoning y’all, but it might be better for my mental health? I’m just not sure. I feel like deleting is giving in somehow, but I can always redownload. For the friends I’ve made on here, just know that if I go, I still very much care about you and your wellbeing and recovery! ❤️