Racheljustine
- Date posted
- 5y
??????
- Date posted
- 5y
Not sure if you’ve already done this but I’d recommend not following on social media. It’s good to have space where your ex is not always popping up when you’re trying to move on.
Sunrise22Sunrise22
- Date posted
- 5y
Agree with this. Going no contact is paramount to recovering from a broken heart. In the “old days” when a relationship changed you never had to see or hear about that person again if you didn’t want to. I think that was much healthier. Create that kind of environment for yourself now
Carl CornettCarl Cornett
- Date posted
- 5y
Hey friend, I’m sorry you’re going through that. Heartbreak feels very overwhelming in the moment. It’s like your pain is so acute and all encompassing that you don’t think you can bear it. During this time, rely on your friends and loved ones. Take up or maintain your hobbies. Give yourself space to mourn a bit. After all, you lost an important person in your life and that involves some measure of grief. Time will make it better. A couple years ago my marriage ended after ten years together. I didn’t think I could endure it, but now I’m on a better path than ever before!
bebrave❤️bebrave❤️
- Date posted
- 5y
I am sorry :( this is the worst time but I swear with the time you will feel better, just take care of yourself right now, like CSqared says with your family and friends ! people use to say that breaks up are like a reborn. You can discover an all new part of yourself If you want to talk I am here anytime I hope you will feel better don’t hesitate to talk with someone When my ex and I broke up I watched friends entirely and that was a great way to think about something else
RacheljustineRacheljustine
- Date posted
- 5y
Thanks
Related posts
bmaria
- Date posted
- 16w
Rocd?
My psychologist tells me because my thoughts are based off of facts/ broken boundaries which is why I am having thoughts of am i in love , am I settling , and feeling guilty I should let him go to find someone who wouldn’t doubt him that I do not have rocd. She states rocd is intrusive , irrational thoughts not based off of real facts and I may have ptsd not ocd. He kissed someone else before we were official and he finds a certain type of female attractive that I find disgusting . So I spin about these issues all day long to the point I’m so unhappy with him and had to break up . It’s been over a month now but I’m still severely anxious and depressed The thing is I can’t stop thinking about this 24/7 with severe anxiety and depression and nothing is helping me . Can someone please tell me their thoughts
mri12
- Date posted
- 12w
how can I fix this thought?
For some reason, my brain gets upset when my boyfriend hangs out with other people. I know I shouldn’t feel this way, but sometimes I can’t help it. I understand that he has a life outside of our relationship, and that’s great. He reassures me all the time, in fact, he often tells me he would rather spend time with me than with his friends. He’s a perfect partner, and I love him more than anything. However, I don’t want this to become an issue in our relationship. I know why my mind thinks this way, even though I don’t believe it to be true. My brain keeps telling me that he would rather be somewhere else than with me. Those words repeat in my head every time he’s out with friends, and I don’t know why. I want to find a solution to this obsessive and jealous thought so that I don’t ruin his time with friends. I really need help with this issue.❤️
anonymous1348
- Date posted
- 11w
soocd
just crying cause i feel like im never going to recover and just have to be lesbian, even tho i love my boyfriend so much. thoughts don’t even give me anxiety anymore idk what to do, im just so done, feel like it’s all real and that i want it(when i dont). any tips or anything, idk how to keep going
Be a part of the largest OCD Community
Share your thoughts so the Community can respond