- Username
- Racheljustine
- Date posted
- 4y ago
Not sure if you’ve already done this but I’d recommend not following on social media. It’s good to have space where your ex is not always popping up when you’re trying to move on.
Agree with this. Going no contact is paramount to recovering from a broken heart. In the “old days” when a relationship changed you never had to see or hear about that person again if you didn’t want to. I think that was much healthier. Create that kind of environment for yourself now
Hey friend, I’m sorry you’re going through that. Heartbreak feels very overwhelming in the moment. It’s like your pain is so acute and all encompassing that you don’t think you can bear it. During this time, rely on your friends and loved ones. Take up or maintain your hobbies. Give yourself space to mourn a bit. After all, you lost an important person in your life and that involves some measure of grief. Time will make it better. A couple years ago my marriage ended after ten years together. I didn’t think I could endure it, but now I’m on a better path than ever before!
I am sorry :( this is the worst time but I swear with the time you will feel better, just take care of yourself right now, like CSqared says with your family and friends ! people use to say that breaks up are like a reborn. You can discover an all new part of yourself If you want to talk I am here anytime I hope you will feel better don’t hesitate to talk with someone When my ex and I broke up I watched friends entirely and that was a great way to think about something else
Thanks
Nighttime is the worst with a broken heart. I still can’t believe he dumped me.. I don’t know what to do with myself. I feel so lonely and worthless.
My boyfriend just dumped me because he lost feelings and thinks we’re too hard and it’s because of my anxiety and ROCD:(( I’m a mess rn guys. I love him and I lost the best part of me. Does anyone have any advice for breakups
Does anyone have any tips for a breakup when you also had/have ROCD? Just found out a few days ago that my partner of 8.5 years was having an affair and he doesn't want to be with me anymore. My heart is completely broken. I had spent the last year healing from ROCD and had genuinely got back to a place where I felt more certain again and back in love but now I have no idea where all of that fits in my life now. He also blames me hurting him as one of the reasons he cheated which is so unfair. I know I hurt him because I did confess all my thoughts to him before I knew what ROCD was, but since learning about it and healing from it I tried so many times to share that it wasn't ever actually about him but he never really understood. He never asked me about this side of my mental health, he just maybe wasn't interested and I'm so angry and upset about that.
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