- Date posted
- 6y
- Date posted
- 6y
i get that. it may be because you are bored and your brain has nothing else to do!! stay strong, i’m always here to talk ❤️
- Date posted
- 6y
i totally feel this. when i was younger and i had to be alone most of the time, i used to read fiction books (fairy tales, harry potter, etc) to distract myself. maybe that could work for you? if not, i can try to come up with other skills that might help you out :) being creative helps me, like watercoloring or painting or sketching, but sometimes the anxiety that comes with it is worse than if i hadn’t even started! good luck to you ❤️
- Date posted
- 6y
I definitely do find that being creative helps me a lot, but I also find that it gets the worst when I’m doing school work
- Date posted
- 6y
I’m in my 4th year of my undergrad and IM SO CLOSE TO BEING DONE!! OCD decided to rear its ugly head just a few months ago
- Date posted
- 6y
maybe taking breaks to listen to music or go on walks or watch tv or something could help make the school work feel less overwhelming?
- Date posted
- 6y
so brutal :( sorry to hear about your ocd. but youre almost there, very inspiring to hear how much work you’ve been able to do so far!! good luck on finishing, you can do it !!!
- Date posted
- 6y
i was like that too in elementary, middle, and high school! didn’t know why i felt so triggered by doing school work, and it made me feel weak. now im in college (freshman) and the material is so inspiring and relevant to what i want to learn that i find my homework is kind of an escape from my ocd thoughts. i’ve also decided to become a part time student instead of continuing with my full schedule, so i can have more time for therapy, reading, art, music, etc. i hope you have the opportunity to choose that much leniency in your schedule too, maybe in the future. i promise, it will get better. i dropped out of high school twice and only graduated because my parents were able to afford a school called Fusion, which is designed for high schoolers who are recovering from addictions, are working on their careers (like models, actresses, singers), or who feel they cannot succeed in “normal” school.
- Date posted
- 6y
unfortunately, i wasnt able to graduate from a normal high school. but i wish you all the best in figuring out what works for you best ❤️
Related posts
- Date posted
- 25w
My OCD has found new objects that I should be scared or worried about and I have this urge to hide them or throw them away. When I’m trying to watch tv I get really anxious that I’m trying to focus my attention elsewhere other than being in my own head, trying to sort my thoughts out & when I say I don’t want something I feel like I’m in denial. Does anyone else feel like this
- Date posted
- 24w
Please if someone can reply! I really just need someone to talk to. I don’t even know how to control my OCD. It honestly feels like it’s controlling me. Everyday my mind focuses on every bodily sensation I have and it’s like a broken record player, I have horrible health anxiety and my OCD just makes it worst just thinking about it everyday. It feels like everyone who I explain it to looks at me like I’m stupid/crazy. I use to be much more tame with my OCD, I use to eat things without worry, now I can’t even touch things I use to eat without worrying that I’ll get an allergic reaction (despite eating them BEFORE,,,but my mind tells me otherwise) and omg worrying about heart attacks, pulmonary issues..and I couldn’t even enjoy my own child’s birth because my mind was on high alert thinking I would hemorrhage any second or develop pre-E (complications of postpartum) I was miserable for the first couple of months of my baby’s life and I didn’t know what to do. And now, I’m pregnant with my second (4wks) and all the OCD thoughts and anxiety is coming back at me and I have no one to talk to, I feel lonely. And even if I considered taking a pill, I’d worry about being allergic to it and refusing to take it. I ruin everything for everyone. I remember I ate out one night and I started to think “you’re gonna pass out! You’re gonna pass out! (Without ever passing out before) and I had to leave! I feel like I ruin the mood for everyone when I don’t even try to, and I hate it.
- Date posted
- 19w
Hi - just for some context, I have OCD and ADHD. I hate bringing this up, but with these diagnoses, when intertwined, there is ALWAYS a thought. I never stop thinking. This is really hard, especially because I feel like I always need to be talking to someone. Whether it’s my friends or family, talking to people brings me down to earth from certain kinds of thought spirals. However, when I’m alone it is the hardest. When my friends don’t reply I have this compulsion to text again or I need to constantly check my notifications so that I have none left to check. But then to them or new people I talk to, this behavior probably comes across as overwhelming or too much. I’m trying to control it and use erp, but also, I have my moments where I’m just vunerable and give into the compulsion. It’s genuinely so embarassing and maybe not as big a deal as I’m making it out to be but, how do I manage? And how do I relax?
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