- Date posted
- 7y
- Date posted
- 7y
i get that. it may be because you are bored and your brain has nothing else to do!! stay strong, i’m always here to talk ❤️
- Date posted
- 7y
i totally feel this. when i was younger and i had to be alone most of the time, i used to read fiction books (fairy tales, harry potter, etc) to distract myself. maybe that could work for you? if not, i can try to come up with other skills that might help you out :) being creative helps me, like watercoloring or painting or sketching, but sometimes the anxiety that comes with it is worse than if i hadn’t even started! good luck to you ❤️
- Date posted
- 7y
I definitely do find that being creative helps me a lot, but I also find that it gets the worst when I’m doing school work
- Date posted
- 7y
I’m in my 4th year of my undergrad and IM SO CLOSE TO BEING DONE!! OCD decided to rear its ugly head just a few months ago
- Date posted
- 7y
maybe taking breaks to listen to music or go on walks or watch tv or something could help make the school work feel less overwhelming?
- Date posted
- 7y
so brutal :( sorry to hear about your ocd. but youre almost there, very inspiring to hear how much work you’ve been able to do so far!! good luck on finishing, you can do it !!!
- Date posted
- 7y
i was like that too in elementary, middle, and high school! didn’t know why i felt so triggered by doing school work, and it made me feel weak. now im in college (freshman) and the material is so inspiring and relevant to what i want to learn that i find my homework is kind of an escape from my ocd thoughts. i’ve also decided to become a part time student instead of continuing with my full schedule, so i can have more time for therapy, reading, art, music, etc. i hope you have the opportunity to choose that much leniency in your schedule too, maybe in the future. i promise, it will get better. i dropped out of high school twice and only graduated because my parents were able to afford a school called Fusion, which is designed for high schoolers who are recovering from addictions, are working on their careers (like models, actresses, singers), or who feel they cannot succeed in “normal” school.
- Date posted
- 7y
unfortunately, i wasnt able to graduate from a normal high school. but i wish you all the best in figuring out what works for you best ❤️
Related posts
- Date posted
- 25w
Please help. I have felt so off/wrong all day. I constantly worry that the “bad guy” is going to get me. I have awful thoughts and I constantly want God to know that I don’t mean these thoughts. I am at a point in my therapy where I need to choose to use my ERP but it feels too scary. I then do compulsions, which makes the OCD worse, which makes me want to use ERP less. And the cycle goes on. I am currently sitting in my car crying because I feel so lost and exhausted. I’m not supposed to figure out my thoughts, but today I just went into a spiral of sadness and depression, thinking that I will always feel like this. When my thoughts got really bad at the end of the day, I tried to use ERP even though I was shaking and not believing my responses and I ended up feeling like I missed something and that I gave into the “bad guy.” I have no one to talk when I’m not doing therapy twice a week. I am alone and have no one to talk to when I am like this… please help
- Date posted
- 25w
OCD can be so isolating. I’m in a health anxiety spiral and struggling at work. I feel like I am failing everywhere and feeling very alone. My support system is tired of hearing about my fears, health wise and work wise. I find myself crying a lot. I don’t particularly enjoy doing anything anymore. I feel like I just can’t get comfortable in my skin or my head sometimes. I’m not sure how to else to describe it. Like nothing soothes me or makes it better. Even sleep is bad dreams and waking up anxious all night. I’ve always felt different from everyone else but when I’m on meds I can fake it better and I feel more connected. I want to go back on SSRI’s but I’ve been dealing with health issues and the meds exacerbate them so am delaying for the time being
- Date posted
- 22w
Sometimes I feel like nobody really gets me. Nobody knows what’s going on in my head. I try to explain in vivid detail, but my ocd immediately reads the other persons face and registers that they don’t get it. It’s a very isolating experience. Anyone else have something like this?
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